JuggernautAI vs BRACE

Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived on iOS. Subscribe to JuggernautAI to access all our coaching and get stronger than you can imagine with The Smartest Program for You. Designed by legendary coach Chad Wesley Smith with revolutionary technology by Tim Arnold, JuggernautAI is like having the best strength coach in the world with you during every workout in the gym. HOW IT WORKS JuggernautAI helps you reach your strength potential using our cutting edge technology - the JuggernautAI Powerlifting and Powerbuilding system - in an efficient and easy to use way; Decide on your goal of Powerlifting, to focus on building your Squat, Bench, and Deadlift, or Powerbuilding, to balance your focus between bodybuilding and strength training. Tell us about yourself, your level of experience, and your strength goals JuggernautAI will then design a unique individualized program tailored just for you with the use of expert technology As you progress, the system will continue to adapt your training plan based on your real-time individualized feedback, ensuring you continue to grow and achieve your strength goals. WHY IT WORKS Your JuggernautAI strength program is specifically tailored to your needs and includes; ◆◆ Individualized Volume Landmarks. Do enough training to advance but not so much that you can’t recover. ◆◆ Optimized Training Frequency. Decide how many days a week you want to train, and JuggernautAI will optimize when and how often you should Squat, Bench, and Deadlift. ◆◆ Personalized Periodization Strategy. JuggernautAI finds the best way to progress to ensure you maximize your training while also managing fatigue through a strategic phasic periodization plan. ◆◆ Exercise Selection for your Weak Points. JuggernautAI looks at your weak points and your strength in individual lifts to decide which exercises will be most effective in helping you improve. As a Powerbuilding user, you can also choose which body part to focus on to ensure your physique improves the way you want it to. ◆ Real-Time Feedback Your unique individualized program continues to adapt to your feedback with our Readiness Rating System, making adjustments to your program pre-session, intra-session, session to session, week to week, block to block, and program to program Subscribe to JuggernautAI and get the smartest program for you. ———- ABOUT JUGGERNAUT TRAINING SYSTEMS Juggernaut Training Systems is The Leader in Strength, having helped thousands of athletes from beginners to World Champions maximize their results and reach their goals. We deliver principle-based coaching through cutting-edge technology to help you get the best results of your life. Privacy Policy: https://www.jtsstrength.com/app-privacy-policy/ Terms of Use: https://www.jtsstrength.com/app-terms-of-use/

Built for powerlifters and anyone looking to improve their big 3. Analyze 1–10RM PRs, RPE-based e1RM, FATIGUE, INTENSITY, and DOTS. FEATURES THE BASICS BRACE includes the core features you need to log your training. POWERLIFTING FEATURES Beyond the basics, BRACE focuses on logging and analysis designed to help you improve your big 3. LOGGING • Exercise classification — Main / Variation / Accessory / Warm-up • Training purpose — Heavy / Volume / Speed / Light • Customizable Variations and Accessories • Body weight and condition tracking • RPE tracking • FATIGUE — See the drop in e1RM for each exercise as you train HISTORY • Filters — Filter by exercise and whether RPE or notes are included ANALYSIS • PR — 1–10RM PRs • e1RM — RPE-based e1RM, also shown relative to body weight • RPE — RPE over time at the same weight and reps • FATIGUE — e1RM drop, average, and trend by exercise • VOLUME — Tonnage, sets, and training days • INTENSITY — Intensity distribution and average relative intensity • TOTAL — Actual 1RM total and e1RM total • DOTS — DOTS score based on your e1RM total • BODY WEIGHT — Body weight over time OTHER FEATURES • Widget • File backup & restore • CSV export FEATURES NOT INCLUDED • Tracking and analysis by muscle group • Programs and routines • Rest timer Rather than organizing training by muscle groups such as legs, chest, back, shoulders, and arms, BRACE is built around the squat, bench press, and deadlift. I considered adding programs, routines, and a rest timer, but left them out for now to keep the screens and workflow from becoming overly complicated. If there's a feature you'd like to see added, let me know. I read every request. NO ADS. NO NOTIFICATIONS. NO ACCOUNT. No account or email address required. Your training data is stored on your device, and there's no cloud sync. FREE + ONE-TIME PURCHASE You can keep logging your training for free, with no time limit. You can also view your entire training history at any time. PRs are available across your full training history for free. Other analytics are free for the most recent month. Longer-term analytics and CSV export are available with a one-time purchase. No subscription. FROM THE DEVELOPER While working on my own big 3, I've tried many different metrics, training approaches, programs, and routines. There are plenty of workout logging apps, but I had a hard time finding one focused specifically on the big 3. So I built BRACE. If you're a powerlifter or serious about your big 3, I'd especially love for you to give it a try. If anything feels off or could work better, I'd like to hear about it. Your feedback will help shape future improvements. I hope BRACE helps you keep pushing your numbers higher.