AURELIS vs Random Insights

Do you see yourself getting into a turmoil of stress and other factors that can make you ill? This ‘AURELIS Acute Stress’ app helps you to get out of the turmoil. At the right moment, it can prevent your getting caught more and more into illness. It lets you find your inner strength and help nature in helping you towards health and healing from inside. This app applies to a lot of acute stress situations: people and who suffer from mental issues, patients, their relatives with lots of worries, and caregivers under pressure. The ‘AURELIS Acute Stress’ app is also useful in any other circumstances of acute stress. It is free forever. There will soon be more domains available. AURELIS = AUtosuggestion – RELaxation - Inner Strength. It makes autosuggestion/guided meditation practically useful for everyone in an effective and non-aggressive way. Autosuggestion is targeted communication with the deeper self: the part of your mind that throughout the day influences your breathing, heart rate, digestion, as well as many other organic and non-conscious functions. The main areas are health and wellness. Dr. Jean-Luc Mommaerts is an M.D., M.Sc. (Cognitive Science and A.I.) and Ph.D. (Medical Science). He published many body-mind related articles in scientific medical journals. He also published two relevant books: ‘Your Mind as Cure – Autosuggestion for Everyone’ and ‘The Journey Towards Compassionate A.I.’ He is affiliated to the University of Brussels. In the past, he has developed guided meditations on 200+ domains.

Discover Peace and Focus with Random Insights Random Insights offers a straightforward and effective way to time your meditation sessions. Perfect for those who want to meditate without complications, our app provides a simple timer, adjustable settings, and gentle guidance to help you focus and find peace during your practice. Key Features: Meditation Timer: Whether it's a brief pause or an extended session, easily set your meditation length in our intuitive and clean interface. Pre-Start Time: Take a moment to breathe and settle in before you begin. Prepare for your session with a pre-start period of up to a minute. Mid-Meditation Bells: Include bells at specific points during your meditation to help you stay present and focused. Set them at fixed percentages or at regular intervals—whatever works best for you. Randomized Guidance: If you're ever unsure of what to focus on, our app offers randomized prompts to guide your meditation. It's a gentle nudge towards mindfulness, available at the touch of a button and entirely optional. Customizable Appearance: Make the app your own with a selection of color schemes. Choose the one that best suits your mood or preference. Random Insights is designed to be a straightforward, easy-to-use meditation timer. Whether you're just finding your rhythm or looking to streamline your practice, our app provides the essentials so you can focus on what truly matters—your peace and mindfulness.