Comparison

Flow Mindfulness game Lila vs Checkstack

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flow Mindfulness game Lila

Learn mindfulness through guided audio meditations designed to help you achieve resource states for improved energy, efficiency, and health. Access 55 meditations across 7 levels of awareness, based on ancient Indian practices and psychology.

Highlights
  • Guided audio meditations
  • Resource state tuning
  • 55 online meditations
  • 7 levels of awareness
  • Based on ancient Indian practices
  • Psychologist-developed algorithms
Features
Read full description

Flow: Mindfulness, Meditation & Happiness is an app for teaching mindfulness through special meditations of resource states that you can listen without distraction at any time. While driving, at work, at home, standing in line and waiting for an elevator. Flow: Mindfulness, Meditation & Happiness is resource state tuning, from which it will be easiest to solve an important task for you. Meditations will help you get what you want easily and harmoniously, as well as increase energy, efficiency in life, business, and improve health. Entering the resource state or the state of the flow is carried out through listening in a certain sequence to a series of specially selected audio meditations, which contain algorithms and formulas developed by our psychologist. The text, picture, music is chosen in such a way as to convey the state necessary for maximum assimilation of the material. Even the announcer, before dubbing the text, entered the state he is talking about. Flow: Mindfulness, Meditation & Happiness helps in achieving life and business goals, as well as in situations where a person does not feel confident and needs support. Mindfulness training with Flow is easy and invisible, without additional effort, and it has a high level of effectiveness. At the heart of the Flow: Mindfulness, Meditation & Happiness is the 3000-year-old game of Leela, Causal Intelligence and Emotional Intelligence.
With the help of Flow: mindfulness meditation, you can get out of stress, shock, panic, emotional imbalance and go into the harmonious resource state you need, find balance and feel an anti-stress effect. Flow: Mindfulness, Meditation & Happiness contains 55 online meditations available to you. They are divided into 7 levels of awareness, based on ancient Indian practices, meditation, yoga, self-knowledge, and psychology. You can consistently listen to these meditations, ascending them step by step, like the steps of an ancient Indian temple hidden in the jungle. From chaos and stress, you will come to silence and inner peace, peace. To a clear, dazzling blue sky of clarity, awareness of yourself and your own qualities. From the top on which you find yourself, a beautiful view of the mountains and oceans of your feelings and emotions opens. You can become the master of everything you see on this journey, freely switch between emotional states, changing them, like clothes. This is not magic - this is the practice of controlling your inner world. And this skill is available to you through the Flow online meditations. The "Tasks" menu contains recipes for the most popular requests. These are the questions that worry most people in this world. Each task has its own collection of meditations: Meditation Health
Meditation Insomnia
Meditation Money,
Meditation Confidence
Meditation Happy marriage
Meditation Lose Weight
Meditation Sexuality,
Meditation Quit procrastination

And many others... You can practice Flow: Mindfulness, Meditation & Happiness to improve mindfulness several times a day. They suit everyone. There is meditation for women on rejuvenation and sexuality, meditation for relaxation for men, for reducing anxiety and stress, for relaxation, meditation, mindfulness, clarity, finding your place and purpose in this world, meditation before bedtime. The Flow app is available completely free of charge for a week after downloading and registering. During this time, you can evaluate its quality and effectiveness. But even after a trial period of a week, some of the meditations and functions will be available for free. And to take advantage of all the features of the application, you can subscribe and get a premium account. Now, due to the difficult economic situation in the world the FLOW: Mindfulness, Meditation & Happiness app subscription is available at a reduced price - 50% of its cost.
 You can find out more about subscriptions in our Terms of Service and Privacy Policy.

About

Checkstack

Features
Read full description

Check off your habits, build streaks, and see every perfect day add up. Checkstack is a calm, simple habit tracker that feels at home on your iPhone. Tap once to complete a habit, watch today's progress bar fill, and keep your streaks going — without accounts, ads, or clutter. TODAY AT A GLANCE • See "3 of 5 done" and a progress bar that fills in each habit's colour • Habits grouped into Morning, Afternoon, Evening and Anytime • Swipe to complete or archive, long-press to reorder • Daily, weekday, weekend or custom schedules • Count habits like "8 glasses of water" with a goal per day PROGRESS THAT MOTIVATES • Perfect days — every habit done — with your current and best run • Trends for the week, month, six months and year • Clear comparisons with the previous period, in plain language • Current and best streak, completion rate and full calendar history • Collect awards at 7, 30, 50, 100 and 365-day streaks EVERYWHERE YOU ARE • Interactive home screen widgets — tick habits off without opening the app • Lock screen widgets • Reminders with a "Mark as Done" button right in the notification • Siri and Shortcuts: "Log Read in Checkstack" • Spotlight search • iCloud sync across your iPhone and iPad MADE YOUR WAY • Pick an icon and colour for every habit, with icons suggested from the name • Light, dark or system appearance, and your choice of week start • Haptics you can turn off PRIVATE BY DESIGN Your habits live on your devices and in your own iCloud account. No accounts, no ads, no analytics, no tracking.

Screenshots

Flow Mindfulness game Lila4 screens
Checkstack4 screens

Verdict

The call

The clearest difference is in-app purchases: Checkstack at none against Flow Mindfulness game Lila's 5. Flow Mindfulness game Lila's advantage is iOS requirement (13.0 vs 26.2). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flow Mindfulness game Lila sells 5 in-app purchases, starting at $5.99 per 7 days. Checkstack asks for nothing beyond the download.

UpkeepUpdate frequency

Flow Mindfulness game Lila ships an update every 2 months, Checkstack every 3 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
Flow Mindfulness game Lila versus Checkstack: the parameters behind the verdict, then further details
ParameterFlow Mindfulness game LilaCheckstack
PriceFreeFree
Rating5.0 (18 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings18 — better—
Update frequencyEvery 2 months — betterEvery 3 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad
Requires iOS13.0 — better26.2
Further details — not scored
Size83 MB3 MB
Age rating4+4+
DeveloperVladimir FedoretsOcuNecu

In-app purchases

5 purchases

Flow Mindfulness game Lila

Subscriptions5
  • Premium 1 week7 Days trial$5.997 Days
  • Premium Account7 Days trial$11.991 Month
  • Premium 3 months$22.993 Months
Show 2 more
  • Premium 6 months$33.996 Months
  • Premium 1 year$59.991 Year
None

Checkstack

No in-app purchases

Questions

Is Flow Mindfulness game Lila free?
Flow Mindfulness game Lila is free to download, with in-app purchases available.
Is Checkstack free?
Checkstack is free to download, with no in-app purchases.
Do Flow Mindfulness game Lila or Checkstack have ads?
Neither Flow Mindfulness game Lila nor Checkstack shows ads.
Which is updated more often, Flow Mindfulness game Lila or Checkstack?
Flow Mindfulness game Lila ships an update every 2 months, and Checkstack every 3 months. Most recently, Flow Mindfulness game Lila was updated on October 24, 2026 and Checkstack on October 25, 2026.

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