DashDietTracker vs LVL Wellbeing

Track your food servings Set up your own diet plan tracking guide and food groups or use Dash Diet guidelines Track your weight See ratings to tell you whether you are sticking to your plan No meal or diet recommendations; just tracks your progress according to your plan

Introducing LVL, your wellbeing companion towards a healthier, happier you! We're here to equip you with practical tools to take charge of your physical and mental wellbeing and to encourage personal growth. Discover hundreds of mindfulness, fitness and yoga sessions, expert tips, innovative programs, and a global community—all in one place. From overcoming stress and burnout to mastering workplace boundaries and beyond, unlock expert insights and set your own intentions to achieve your wellbeing goals. Here’s what’s in store: - Schedule free 1:1 wellbeing check-ins with our member success team - Complete the Wellbeing Index to evaluate your overall wellbeing and track your progress monthly - Set an Intention and get a clear, customized program tailored to your individual needs - Register and join live sessions with expert coaches - Dive into an abundance of on-demand content at your convenience - Track your mood with our daily wellbeing check-in - Engage in team wellbeing activities, and much more! Whether you’re at home, in the office, or on the go, the LVL app is at your fingertips, ensuring that your wellbeing journey never stops. Get started today!