Comparison

Activations vs Soaak

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Activations

This app offers science-backed audio experiences designed to motivate and help users manifest a better life. It uses neuroscience, affirmations, and visualization to rewire the mind and create positive change, fitting seamlessly into daily routines.

Highlights
  • Motivational audio experiences
  • Manifestation and visualization techniques
  • Neuroscience-based mind rewiring
  • Daily affirmations
  • Over 700+ audio activations
  • Multiple categories for daily routines
  • Personalized challenges and progress tracking
Read full description

Become Your Best Self With Activations™ Formerly known as Superhuman, we’ve redefined transformation with Activations™ – your key to motivation, growth, and limitless potential. Unlike traditional meditation which calms you, Activations are motivational, science-backed audio experiences designed to help you manifest a better life effortlessly. Feel the shift instantly as you evolve into your wealthiest, healthiest, and happiest self. Whether you’re walking, getting ready, or winding down, these transformative audios fit seamlessly into your busy life – so you’ll actually stick to using it. It’s not quite meditation, It’s not quite a podcast, It’s not quite music… It’s an activation. Why Activations™ Work: Using a combination of neuroscience, classical conditioning, manifestation, daily affirmations, visualization techniques and self-image psychology, Activations™ rewire your mind, create new beliefs, and ignite real change. It’s not meditation. It’s activation – the fastest route to results. These audios engage your Reticular Activating System—the RAS—helping your mind filter in the positive and the things that align with your goals. The more you listen, the more you start to embody that future you, and you’ll see your thoughts, beliefs, and actions shift to align with your vision. 91% of listeners feel a profound shift after just one Activation 74% experience a significant transformation within 90 days With over 700+ Activations, these audios are designed to transform everyday moments into powerful opportunities for growth. Listen while walking, working out, cleaning, or even cooking. Activate your future self today – because you deserve to live your most extraordinary life. What You Can Expect: Feel inspired and alive every day Achieve financial breakthroughs and success Transform your mindset and body Manifest fulfilling relationships and opportunities Designed For Real Transformation: 16+ Categories: Walking, Getting Ready, Pep Talks, Workout, Seated, Cleaning, Cooking, Sleep, Writing, Travel, Legs Up Wall + more guided activations to support your daily routine Daily Motivation: Wake up to inspiration and a fresh mindset every day Smart Search + Filters: Find the perfect Activation to meet your goals Personal Challenges: Build consistency, track milestones, and celebrate progress New Content Daily: Fresh audios created by neuroscientists, sound specialists, and transformation experts Built For Lasting Change: Curated challenges to follow along with, made to help you reach your goals and stay on track What Listeners Say: “I felt alive after one session.” – Madeline P. . “Activations are the perfect mix between visualization and motivation!” – Ellie D. “This is the only app that is actually worth the money.” – Madeline P. “After feeling numb and lost for years, I’ve got my energy and vitality back.” – Amanda J. Join thousands of others experiencing rapid, lasting transformation. Your best self is one decision away. Are you ready? Sign up and get access to our 14 day free trial. All subscriptions are backed by our money-back guarantee. No questions asked. Try it today, 100% risk free. PLUS: Get 6 months free with our Yearly subscription. Have questions? Email us at info@activations.com If you’d like to learn more about our Terms + Conditions and/or Privacy Policy, please visit the below URLs: https://www.activations.com/legal/terms-of-use https://www.activations.com/legal/privacy-policy

About

Soaak

This app offers clinically curated sound frequencies designed to enhance your well-being. It features AI-powered health insights, wearable device integration, and the ability to play sound compositions alongside other audio content for a personalized healing experience.

Highlights
  • AI-powered virtual health concierge
  • Wearable device connectivity
  • Dual audio for layered sound experiences
  • Clinically curated sound frequency library
  • Mindful intentions and affirmations
  • 21-day personal growth programs
  • Gratitude journal and calendar reminders
Features
Read full description

Soaak App – Discover the Healing Power of Sound Frequencies Enhance Your Wellness Journey with Clinically Curated Sound Frequencies: Introducing AI Integration, Wearable Connectivity, Dual Audio, and more! Description:Welcome to the new era of wellness with the Soaak App, now enhanced with cutting-edge features for an unparalleled health and wellness journey! Experience the perfect synergy of technology and well-being, tailored just for you through the power of clinically curated sounds. What's New: - Virtual Health Concierge: Harness the power of artificial intelligence and machine learning for personalized health insights. Soaak's virtual health concierge guides your wellness journey with smart, adaptive recommendations. - Wearable Connectivity: Sync your health wearables with Soaak. Get customized wellness advice based on your health biometrics, ensuring each recommendation is perfectly aligned with your body's needs. - Leaderboards: Challenge friends and family in a fun, healthy competition! Track your progress and celebrate collective wellness achievements on our new interactive leaderboards. - Dual Audio: Enjoy Soaak's proprietary sound frequency compositions alongside your favorite audio content. Whether it's music, audiobooks, videos, white noise, or nature sounds, the dual audio feature lets you layer Soaak's frequency compositions in the background, enhancing your listening experience without interruption. Classic Features Enhanced: - Sound Frequency Compositions: Dive into our library of clinically curated and scientifically backed sound frequencies. Designed to soothe, heal, and rejuvenate. - Mindful Intentions™: Start your day right with powerful affirmations. Our Mindful Intentions™ are crafted to reset your mind and strengthen your mental resilience. - 21-Day Programs: Explore our comprehensive programs by global thought leaders. Each day unlocks new insights and techniques for personal growth in various life aspects. - Additional Features: Calendar reminders, a gratitude journal, and offline listening. Why Soaak? - Clinically Curated: Created in clinic and trusted by professionals, our approach is backed by science and clinical research. - Global Reach: Over 20 million minutes of digital health services provided in more than 130 countries. - User Approved: 97% of our users report a measurable improvement in one or more areas of their lives. Pricing & Payment: - Seamless in-app purchases with automatic renewal. HSA & FSA cards accepted. Terms apply.Support & Info: Support & Info: - Integrates with Apple Health App (HealthKit): Soaak seamlessly integrates with the Apple Health app to gather heart rate and sleep cycle data, enhancing the personalization of your wellness experience. By incorporating this health data, Soaak provides tailored sound frequencies and recommendations that align with your unique needs, offering a more personalized and effective well-being journey. - Terms of Service: https://soaak.com/app/terms-of-service - Privacy Policy: https://soaak.com/app/privacy-policy - Customer Support: mailto:support@soaak.com Embark on your transformative wellness journey with Soaak – where technology meets tranquility. Download now and step into a world of personalized well-being!

Screenshots

Activations4 screens
Soaak4 screens

Verdict

The call

The clearest difference is review sentiment: Activations at 89% against Soaak's 40%. Activations also leads on rating (4.9 vs 4.5) and ratings volume (4.3K vs 313). Soaak's advantage is ads (none vs shown) and iOS requirement (15.0 vs 18.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Activations sells 4 in-app purchases, starting at $29.99 per month and Soaak sells 10 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Activations holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Activations has 4.3K ratings behind it against 313, so its average is the more settled of the two. Written reviews point the same way: 89% of Activations's written reviews are positive against 40% of Soaak's.

UpkeepUpdate frequency

Activations ships an update every 3 weeks, Soaak every 2 weeks. The most recent releases landed on November 11, 2026 and November 8, 2026 respectively.

Scorecard5 real differences · 5 level
Activations versus Soaak: the parameters behind the verdict, then further details
ParameterActivationsSoaak
PriceFreeFree
Rating4.9 (4.3K ratings) — better4.5 (313 ratings)
Positive reviews89.1% of reviews — better40.4% of reviews
Number of ratings4.3K — better313
Update frequencyEvery 3 weeksEvery 2 weeks — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, Apple TViPhone, iPad, iPod
Requires iOS18.015.0 — better
Further details — not scored
Size87 MB127 MB
Age rating4+4+
DeveloperSuperhuman Inc. (Apps)Soaak Technologies, Inc.

Customer experience

Activations

All ratings4,266 ratings
Positive96.4%
Neutral1.1%
Negative2.5%
Written reviews836 reviews
Positive89.1%
Neutral3.0%
Negative7.9%

Soaak

All ratings313 ratings
Positive86.6%
Neutral2.9%
Negative10.5%
Written reviews52 reviews
Positive40.4%
Neutral15.4%
Negative44.2%

User reviews

Activations

From 4.3K App Store ratings

What we love

  • 🚀 Life changing
  • 👍 Uplifting and motivating
  • 🙌 Transformative
  • 💫 Incredible app
  • 🎶 Soothing music and voice

Room to improve

  • 💰 Expensive subscription
  • 🐛 Glitchy and buggy app
  • 🤖 Repetitive voice and content
  • 🤔 Lacking in variety of content
  • 🔍 Difficult to navigate and find content

Soaak

From 313 App Store ratings

What we love

  • ✨ Noticeable positive effects
  • 🧘‍♀️ Supports various needs (sleep, focus, anxiety)
  • 🎶 Frequencies are well-received
  • 💖 Inspiring content and teachings
  • 🎧 Can layer with own music

Room to improve

  • 💸 High monthly subscription cost
  • ❌ Difficult to cancel subscription
  • ❓ Unclear value proposition
  • 💰 Unexpected or hidden charges
  • 📉 Price increases or new customer discounts

Bugs and requests

Activations

Reported bugs

4 issues
  • App crashes frequently
  • Meditations not tracking properly
  • Login issues and inability to access account
  • Inability to pause or rewind meditations

Requested features

6 requests
  • More affordable subscription options
  • Offline listening capabilities
  • Ability to download meditations
  • Wider range of meditation topics
  • Different voice options
Show 1 more
  • Better categorization and search functionality

Soaak

Reported bugs

9 issues
  • App crashes frequently
  • Programs reset to day one
  • Frequencies cut out or stop playing
  • App freezes or won't open
  • Login issues after reinstallation
Show 4 more
  • Error messages after purchase
  • Volume lowers automatically when swiping out
  • Alexa app doesn't work
  • App not working during free trial

Requested features

7 requests
  • Longer frequency tracks or auto-replay option
  • Lower price tier for frequency access only
  • Introductory video or 'Start Here' feature
  • More details on frequency usage (duration, frequency)
  • Ability to play through Sonos/Alexa
Show 2 more
  • Separate volume control for dual audio mode
  • Longer guided meditations

In-app purchases

4 purchases

Activations

Subscriptions4
  • Monthly subscription14 Days trial$29.991 Month
  • Basic Yearly Subscription14 Days trial$139.991 Year
  • Yearly Subscription14 Days trial$167.991 Year
Show 1 more
  • Premium Yearly Subscription14 Days trial$189.991 Year
10 purchases

Soaak

Subscriptions4
  • Sleep Well$4.991 Month
  • Full Access7 Days trial$29.991 Month
  • Sleep Well$39.991 Year
Show 1 more
  • Full Access7 Days trial$299.991 Year
One-time6
  • 21-Day - My Money$9.99
  • Rise Up Queen with Cayla$9.99
  • The Art of Letting Go$9.99
Show 3 more
  • Healing Your Inner Child$9.99
  • The Abundance Mentality$9.99
  • A New Year, A New You$9.99

Questions

Is Activations free?
Activations is free to download, with in-app purchases available.
Is Soaak free?
Soaak is free to download, with in-app purchases available.
Which has better reviews, Activations or Soaak?
Activations is rated higher. Activations averages 4.9 out of 5 from 4.3K ratings, while Soaak averages 4.5 from 313 ratings.
Do Activations or Soaak have ads?
Activations shows ads; Soaak does not.
Which is updated more often, Activations or Soaak?
Activations ships an update every 3 weeks, and Soaak every 2 weeks. Most recently, Activations was updated on November 11, 2026 and Soaak on November 8, 2026.

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