Mindfullness Training vs Countdown

本アプリケーションは、育児をされている方のメンタルヘルスやお子様の発達等に対して、マインドフルネス・トレーニングがどのような効果をもたらすかを検証することを目的に作成された学術用アプリケーションです（個人向けアプリケーションではありません）。 マインドフルネスは、一言で説明するとすれば、今この瞬間に起こっていることへの「気づき」を意味します。マインドフルネスは、瞑想を中心としたトレーニングで育んでいくことができます。 本アプリケーションでは、マインドフルネス・トレーニングを実践するための動画やマインドフルネスを涵養するためのコラムを視聴することができます。また、日々のトレーニングの達成度を記録することができます。 ※本アプリケーションの①開始時、②1か月後、③2か月後の計3時点でアンケートが表示されますので、その都度ご回答お願いいたします。 ※本アプリケーションを用いた研究は、公立大学法人名古屋市立大学大学院医学研究科長および名古屋市立大学病院長が設置する医学系研究倫理審査委員会によって承認されています。 ※本研究に同意および登録された方のみ、本アプリケーションで取得されるデータが研究で使用されますが、研究倫理に基づき、本研究以外の目的で使用されることは一切ありません。 ※ご質問等ございましたら、お渡しした資料（研究説明書）に記載してある連絡先にお問い合わせお願い致します。 ■代表研究者：名古屋市立大学大学院医学研究科・松木太郎 ■開発会社：株式会社SMB

Every great moment is worth the wait — and Countdown makes the waiting half the fun. Create a beautiful countdown to any event and watch the days, hours, minutes and seconds tick down to the moments that matter most, from birthdays and holidays to vacations, weddings, exams and the big game. Whether you're counting down to Christmas, New Year, Halloween, an anniversary, a long-awaited trip, the World Cup, the Olympics or the release of your favorite movie, Countdown keeps every important date front and center, so you never lose track of what's coming next. WHY YOU'LL LOVE COUNTDOWN • Unlimited countdowns — create as many as you like, with no limits at all. • Precise timing — set the exact date and time of every event. • Two tabs — Upcoming counts down to the big day, Past counts up from it. • Full breakdown — see the days, hours, minutes and seconds remaining at a glance. • Day-of-the-week info — know which day your event lands on and plan ahead. • Timely reminders — get a gentle alert as your big moments approach. • Color customization — personalize each countdown with vibrant, eye-catching colors. • Beautiful and simple — a clutter-free design that puts your moments first. • Works offline — no internet connection needed to keep counting. • Light & dark themes — easy on the eyes, day or night. • 70+ languages — built for users around the world. GREAT FOR EVERY OCCASION • Personal: birthdays, anniversaries, weddings, new babies and reunions. • Holidays: Christmas, New Year, Halloween, Easter and more. • Travel: vacations, flights, road trips and long-awaited getaways. • Sport & shows: the World Cup, the Olympics, concerts, finals and premieres. • Life & work: exams, deadlines, due dates, paydays, retirements and launches. HOW IT WORKS 1. Add an event and set its date and time. 2. Pick a color and let the countdown begin. 3. Watch the time tick down — and get reminded when it's almost here. 4. When the moment passes, move it to Past and keep counting the days since. PERFECT FOR • Anyone who loves looking forward to something special. • Parents and couples marking family milestones. • Travelers counting sleeps until the next adventure. • Students and professionals tracking key dates and deadlines. COUNT UP THE DAYS SINCE Some dates aren't for waiting — they're for remembering. Move an event to the Past tab and its timer runs upward instead: see the days since your wedding, the weeks since your baby arrived, the months since a big move or the years since you first met. Anniversaries, milestones and precious memories keep counting, one second at a time. PLAN AHEAD WITH CONFIDENCE Knowing exactly how long you have changes everything. With a clear countdown in your pocket, you can book the flights in time, buy the gift before it sells out, send the invitations early and walk into every big day fully prepared. No last-minute panic, no forgotten dates — just calm, joyful anticipation. A COUNTDOWN FOR EVERYONE From kids counting sleeps until their birthday to couples marking the days to their wedding, and from sports fans awaiting kickoff to teams shipping a big launch, Countdown brings a little extra excitement to whatever you're waiting for. There's a special kind of joy in anticipation, and Countdown helps you savor every second of it. Pin your most-awaited dates, share the excitement with friends and family, and turn ordinary waiting into a daily thrill. Countdown and event tracker: a countdown timer for birthdays, holidays, vacations and big days, showing the days, hours, minutes and seconds until Christmas, New Year, weddings, trips, exams, paydays and every event you simply can't wait for — then counting up the days since the moments you never want to forget. Download Countdown today and start counting down to the moments that make life special. Privacy Policy: https://www.shpavda.com/products/countdown/privacy/ Terms & Conditions: https://www.shpavda.com/products/countdown/terms/ios/