Comparison

Session Pomodoro Focus Timer vs Your One Thing

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Session Pomodoro Focus Timer

This app helps users improve focus and productivity by guiding them through timed work sessions and breaks. It blocks distracting websites and apps, mutes notifications, and automates workflow elements like Do Not Disturb and music playback. Users can also track their time and review their progress.

Highlights
  • Timed work and break sessions
  • Website and app blocking (Mac only)
  • Mute Slack notifications
  • Automated Do Not Disturb
  • Music playback automation
  • Apple Calendar sync
  • Session progress tracking
Features
Read full description

- Do you procrastinate and spend your time mindlessly? - have problem with focusing? - often get distracted while trying to focus? - maybe you are burned out because you worked too much and forget to take necessary break? - or, maybe have an ADHD? Session can help you with your focus problem. Trusted daily by tens of thousands of engineer in Silicon Valley, independent studios in Madrid, writers in Netherlands, and creative worker + freelancer all over the world. It helps you be more productive by guiding you to work in sessions, block distractions, track your time, and remind you to rest. GET INTO HABIT OF WORKING IN TIME BLOCK Inspired by Pomodoro technique, Session helps you block your time for focus. 25 minutes or 45 minutes is all you need to get closer to your goal KEEP YOUR FOCUS BY BLOCKING WEBSITES AND APPS THAT DISTRACT YOU (MAC ONLY) Session block distracting website and apps when you started a Session. It'll automatically restore your website when you are on rest / session has ended. BLOCK SLACK TEAM Session will automatically mute Slack team you choose when Session has started and open them up again when Session has stopped working. DON'T FORGET TO TAKE A REST Forcing yourself to work on long period of time is ineffective. Rest is as important as work / study. Why? Because rest is a crucial time where you: - store what you have learned in your head, and where - your brain solve difficult problem on the background. Notice that you usually get a new idea and solves problem when you're on walk and shower. Or anywhere where you're away from "work". AUTOMATE YOUR WORKFLOW (AUTOMATIC DO NOT DISTURB, PLAY MUSIC) Imagine having no distracting notifications while working on. It's possible by turning on Do Not Disturb. What if you can turn it on when you started your Session, and disable it after Session ends—all automatically? Or maybe change bulb color, play Apple music when Session has started? Different playlist on break? It's possible with Session. Automate it with AppleScript on MacOS and Apple Shortcut on iOS SEE YOUR SESSIONS ON APPLE CALENDAR WITH ONE WAY SYNC. See automatically create Sessions on Apple Calendar to review how your day has progressed. REVIEW YOUR SESSIONS Are you spending more time on a task than it's worth? Session keep you mindful by tracking your work and ask what you have learned after Session has ended. Session tracks what you have worked on, what have you learned, and for how long. Review your progress and journey that you have made. — Need support? Contact philip@stayinsession.com for assistance! — Learn about what Session can do here: https://www.stayinsession.com/learn — Join our Discord community channel here: https://discord.com/invite/5KASx2T4RU

— Terms: https://www.stayinsession.com/terms Privacy policy: https://www.stayinsession.com/privacy-policy

About

Your One Thing

Features
Read full description

Give one meaningful thing your attention today. Your One Thing is a calm daily companion for choosing what matters, making room for it, and noticing how it felt. CHOOSE A DAILY FOCUS Bring one meaningful action into Today. Start with a small step and choose a pace that fits your day. MAKE ROOM IN YOUR PLAN Keep goals, supporting activities and routines together. Capture an activity, then review and edit its details before saving. NOTICE YOUR DAY Use Life to revisit your activities, write a note, and check in with your mind and body. Your personal daily flow works locally and stays useful offline. OPTIONAL APPLE HEALTH CONTEXT With your permission, iPhone can show read-only Apple Health moments and explain pace context using your recent personal patterns. Raw Apple Health samples stay on your device. Your One Thing does not provide medical advice or a medical readiness score. FREE, WITH A COMPLETE PERSONAL EXPERIENCE No account or subscription is needed for your personal plans, activities, routines, notes, check-ins and history on this device. Manual capture remains available without a subscription. GO FURTHER WITH PRO Pro adds private cloud sync and recovery of previously synchronized plans, notes and check-ins when you sign in, a private connection with one Pal, and included AI-assisted Activity and Routine completions. You review assisted suggestions before saving. With Pal, you choose which commitments or goals to share and how much to reveal. Pro is an optional annual subscription, with no introductory offer or free trial. Local content remains accessible and editable when Pro ends. The localized annual price and renewal details are shown before purchase. Payment is charged to your Apple Account. The subscription renews automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your App Store account settings. Deleting the app or your Your One Thing account does not cancel an Apple subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Session Pomodoro Focus Timer4 screens
Your One Thing4 screens

Verdict

The call

The clearest difference is device support: Session Pomodoro Focus Timer at 4 against Your One Thing's 1. Session Pomodoro Focus Timer also leads on iOS requirement (13.4 vs 16.4). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Session Pomodoro Focus Timer sells 2 in-app purchases, starting at $4.99 per month and Your One Thing sells 1 in-app purchase, starting at $22.90 per year. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Session Pomodoro Focus Timer ships an update every 5 days, Your One Thing every 3 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
Session Pomodoro Focus Timer versus Your One Thing: the parameters behind the verdict, then further details
ParameterSession Pomodoro Focus TimerYour One Thing
PriceFreeFree
Rating4.8 (364 ratings) — better—
Positive reviews93.2% of reviews—
Number of ratings364 — better—
Update frequencyEvery 5 daysEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod, Mac — betteriPhone
Requires iOS13.4 — better16.4
Further details — not scored
Size107 MB95 MB
Age rating4+4+
DeveloperTranslucent LLCLuca Corsilli

Bugs and requests

Session Pomodoro Focus Timer

Reported bugs

2 issues
  • Issues with editing past sessions
  • Inconsistent behavior when switching between devices

Requested features

4 requests
  • Integrate with more productivity apps and to-do lists
  • Add Apple Watch app support
  • Expand customization options for themes and sounds
  • Improve documentation and onboarding for advanced features

Your One Thing

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

Session Pomodoro Focus Timer

Subscriptions2
  • Session monthly subscription$4.991 Month
  • Session yearly subscription$39.991 Year
1 purchases

Your One Thing

Subscriptions1
  • Your One Thing Pro$22.901 Year

Questions

Is Session Pomodoro Focus Timer free?
Session Pomodoro Focus Timer is free to download, with in-app purchases available.
Is Your One Thing free?
Your One Thing is free to download, with in-app purchases available.
Do Session Pomodoro Focus Timer or Your One Thing have ads?
Neither Session Pomodoro Focus Timer nor Your One Thing shows ads.
Which is updated more often, Session Pomodoro Focus Timer or Your One Thing?
Session Pomodoro Focus Timer ships an update every 5 days, and Your One Thing every 3 days. Most recently, Session Pomodoro Focus Timer was updated on November 3, 2026 and Your One Thing on October 31, 2026.

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