NagualYoga vs Relax, Reframe & Flow

Stop the stress of counting calories, obtain resting heart rate and joint mobility with the help of nature elements, restoring energy from the deepest level of your subconscious. Along with youthful skin back you will lose weight, improve mind&body health, and power up your warrior spirit! See the Universe with new eyes! Step by step instruction on how to achieve the best of yourself and live your dream life. Nagual Yoga's transformational program utilizes ancient Toltec wisdom and traditional shamanic principles to guide you on the road to bliss! For the online world community, including: The 1 Free Week Course For Beginners 4 weeks Natural Transformation Monthly Plan Become A Better Version of Yourself 2 Weeks Of Virtual Nagual Yoga Retreat INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of NagualYoga is free of charge. Should you use NagualYoga app to access in-app content, we offer one of the following options: Free plan(s) - available to subscribe free of charge. Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Shifta empowers you to shift your emotional and mental state through somatic self-regulation and cognitive reframing exercises that transform your emotions, limiting beliefs, and mindset, aligning you with your goals and aspirations. Do you often find yourself: *Battling feelings of worthlessness *Dwelling on negative experiences *Overwhelmed by life's challenges *Procrastinating on personal development *Struggling with anger management, anxiety, and stress? Shifta is here to help you identify the underlying emotions, thoughts, and beliefs that hold you back, allowing you to shift to make positive changes when you need them most. This app guides you through three simple action-related steps: IDENTIFY: Select your dominant emotion and gauge its physical and mental intensity, then choose the closest goal for your desired outcome. ACT: Engage in recommended exercises tailored to shift how you feel. ANALYZE: Track and view your progress to discover your personal growth. The ACT step features four powerful and complementary exercises: TAP: Utilize tapping techniques as a stress, anger, anxiety, and pain reliever, effectively managing deep-seated distressing emotions. BREATHE: Practice various breathing techniques to regulate your nervous system, promoting relaxation, calmness, alertness, and focused attention. REFLECT: Engage in reflecting exercises that unveil your self-limiting beliefs and negative thought patterns and provide balance and understanding of your triggers, facilitating growth-oriented responses. ASSESS: Uncover behavioral patterns to establish helpful habits and strategies on your journey of self-discovery and self-improvement. As you follow this method of regulating emotions, overcoming limiting beliefs, and reframing unhelpful thoughts, subjective evidence and fleeting perceptions become enduring insights and factual behavioral patterns, where you see yourself clearly and can take action to change your life for good. With consistent practice, much like adopting a new exercise or learning a skill, you will start to experience the following benefits: *Improved sleep, mindfulness, and meditation *Decreased anxiety, stress, anger, and suffering *Enhanced emotional intelligence and emotional safety *Boosted productivity and readiness for daily challenges *Increased mental resilience, confidence, and motivation Unlock your true potential with Shifta, your go-to app for a more self-aware, confident, productive, and resilient you. Why Shifta? Have you ever found yourself in overwhelming or complex situations? Like you, I've experienced challenging circumstances in my life, leading me to search for ways to: *Relax *Regulate emotions *Achieve a flow state *Enhance self-awareness *Cultivate self-compassion *Overcome self-limiting beliefs *Practice unconditional gratitude *Create a self-empowering narrative Throughout this journey, I’ve discovered modalities (set of tools) that help me regain an optimal inner state and unlock my true potential. Shifta aims to share this digital toolbox with you through a multisensory experience, with carefully orchestrated sacred geometry visuals, binaural beats, and customized exercises that engage your mind and body, providing you the resources to prioritize self-care and achieve your goals. It offers a free version for your self-development and self-help, and premium subscriptions are available to provide you with the best possible experience, covering ongoing development, updates, and maintenance. Download it now, start your premium free trial, and experience the full range of exercises for 21 days. After the initial free trial period, you can continue using the free version or subscribe to unlock the full potential of Shifta and yourself. Embark on your journey today and regain your optimal inner state with Shifta! More info at: https://shifta.app If Shifta helps you in any way, please leave a review on the App Store and/or get in touch anytime at hello@shifta.app