Coach Dory vs ExrHive
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Coach Dory
This app helps you navigate challenging life moments by suggesting personalized self-care strategies. It learns what works best for you, tracks your progress, and offers rewards for consistent self-care. Join thousands of users who are reducing stress and thriving under pressure with tailored support.
- Personalized self-care recommendations
- Daily check-ins
- Customizable play reminders
- Progress tracking and streaks
- Reward system for self-care
- Learns user preferences
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Go Bigger. Never burn out. The scientifically proven system for ambitious founders and executives. 10x your performance, thrive through anything, and never burn out when you run your life on the Optimal Pace Protocol. We guarantee it. Stop guessing. Know exactly how hard you can push yourself, and how far you can go. Standing on the foundation of our five-year study of 10,000 high-pressure high-achievers, the protocol decodes the path to building your performance capacity so you can thrive through anything. They want you to slow down. We'll show you how to go faster, 10x your performance and never burn out. With over 10,000 members, Dory is the #1 high-performance community for executives and entrepreneurs. Massive efforts become effortless with the Optimal Pace Protocol. Dory Protocol tools include everything you need to start chasing your dreams, 10x your performance and never burn out. Our mastermind sessions provide accountability for when you're in the trenches and burnout is on the horizon. And our guides provide high-touch expert guidance to prevent burnout fast when you're already at your limit. Real results. No burnout. Just proof. "The major value I discovered in the protocol was learning new ways to manage my mindset. There's such a range of helpful activities. After using it for a couple of days, my performance score increased and became even easier to improve over time." - Michael in Denver, Doctor of Psychology "The protocol is founded on the central concept of pace, a fundamental physiologic principle, relevant to all facets of life. For those who appreciate brief, quantitative sessions, this platform is the ideal choice. Staying near your Optimal Pace enables you to achieve greater ambitions." - SR in Boston, MD, Neurologist, Neuroscientist "The protocol has helped me to set a stronger mindset, establish balance within the day, develop habits to be more productive, and equally become more conscious of what habits create more or less productivity. It's making me a better person at home, in the office and everywhere in between." - Wayne in Dubai, Public Company CEO Push harder. Never burn out. High-pressure high-achievers like you need specialized tools, so you can stay in the game long enough to see your wildest dreams come true. We're not going to let burnout break your brilliant brain. Not on our watch. Optimal Pace is Power You control your destiny when you know your Optimal Pace. Everyone who burns out is guessing at their Optimal Pace, and they guessed wrong. Measurable, trackable, and predictable Always know where you stand with clear Performance and Capacity metrics you can trust, track, and improve. Clinically proven results Achieve 10x Performance and prevent burnout—guaranteed. Results you can measure in a month. Impact you'll feel in weeks. Specifically for high-achievers The system stands on the foundation of our five-year study of 10,000 high-pressure high-achievers that decoded the path to building performance and capacity. Three membership speeds Choose Protocol, Mastermind, or Guide. Each membership gets you to 10x Performance and prevents burnout at the speed you need. Confidence in community Figure it all out faster in our supportive community of high-achievers who are ready to show you the way. Burnout is a choice. You can choose to run straight into the dream-crushing wall of burnout that’s coming, or you can choose to build your capacity to thrive through pressure so you can stay on your path and see your wildest dreams come true. This is the moment you choose the path that shows the world how brilliant you really are, or you fall victim to the path straight to burnout. This time, the path to never burning out is measurable, trackable and predictable. Working with Dory is free. Paid plans are available and unlock additional tools and community connection features. Terms of use: https://www.thrivewithdory.com/agreements/terms-and-conditions
ExrHive
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ExrHive is a simple and powerful fitness tracker to help you stay on top of your workouts and health goals. Create custom workout schedules, log your training, and track your progress over time. Sync with Apple Health to see your Move, Exercise, and Stand rings. Log meals and view nutrition data. Built for consistency — no fluff, just the tools you need to train better.
Screenshots
Verdict
The clearest difference is in-app purchases: ExrHive at none against Coach Dory's 6. ExrHive also leads on update cadence (weekly vs every 2 months). Coach Dory's advantage is iOS requirement (15.6 vs 26.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Coach Dory sells 6 in-app purchases, starting at $2.99 per month. ExrHive asks for nothing beyond the download.
Coach Dory ships an update every 2 months, ExrHive weekly. The most recent releases landed on October 25, 2026 and October 17, 2026 respectively.
| Parameter | Coach Dory | ExrHive |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (20 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 20 — better | — |
| Update frequency | Every 2 months | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Requires iOS | 15.6 — better | 26.0 |
| Further details — not scored | ||
| Size | 59 MB | 392 MB |
| Age rating | 17+ | 4+ |
| Developer | Founders First System, LLC | Jasper Jongsma van den Bongart |
In-app purchases
Coach Dory
- Starter Subscription$2.991 Month
- Premier Subscription$18.991 Month
- Free Trial & Subscription7 Days trial$19.991 Month
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- Annual Subscription$95.991 Year
- Annual Premier Subscription$95.991 Year
- Full Access Subscription$98.991 Month
ExrHive
No in-app purchases









