Bikini Body Challenge vs Jump Rope Timer

Challenge yourself to get your best-ever bikini body this year! Our 30 day programs are designed to blast fat, boost metabolism and build muscle, getting you in knockout bikini body shape in record time. The 30 Day Bikini Challenge is a complete and long-term weight loss solution. All it takes is 10 to 30 minutes of movement a day.

SkipStreak turns a jump rope and a few spare minutes into a workout you will actually repeat. Set your rounds, press start, and put the phone down. Spoken cues call every work and rest interval, so you never look at the screen mid-set. A TIMER BUILT FOR THE ROPE • Work, rest, rounds and warm-up, all adjustable • Spoken cues and haptics on every interval • Runs with the screen off and the phone locked • Your round and time stay glanceable while you train LEARN THE ROPE, NOT JUST THE CLOCK • Sixteen techniques, each with a smooth animated demonstration • Slow any demonstration down, or step through it frame by frame • Numbered coaching cues, and the mistakes to avoid • Practice drills that take one technique at a time PROGRAMS THAT PROGRESS • Six four-week programs: first rope, weight loss, endurance, conditioning, strength and skill • A short setup picks the one that fits your goal, your experience and your joints • Week four is visibly harder than week one A STREAK THAT MEANS SOMETHING • Finish a session and the day counts • Miss a day or two and the streak forgives you, on a schedule you set • Your best streak is always kept YOUR NUMBERS • Every session recorded, with twelve weeks of history • Total time, sessions completed and current form at a glance • Sessions can be saved to Apple Health BUILT TO STAY OUT OF THE WAY • No account, no sign-in • Your workout data stays on your iPhone • Nothing to configure before your first session Jumping rope is high impact. Start where you are, stop if something hurts, and speak to a doctor first if you have joint, heart or pregnancy concerns. SUBSCRIPTION TERMS SkipStreak Pro is offered as an auto-renewing monthly or yearly subscription, or as a one-time lifetime purchase. Payment is charged to your Apple Account when you confirm the purchase. A subscription renews automatically unless it is canceled at least 24 hours before the end of the current period, and renewal is charged within the 24 hours before that period ends. You can manage or cancel a subscription in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://paulokoduwa.github.io/skipstreak-site/privacy.html