Breathwork゜ vs Breathwork

Breath Control is the #1 all-in-one breathwork app. Our carefully crafted breathing exercises will help you relax your body, calm your mind, alleviate anxiety, reduce stress, fall asleep faster and have a deep sleep, gain energy, increase focus, improve performance and more! To breathe correctly is key to controlling your nervous system, which will help you shift to your desired state within literally minutes. Modern scientific research has demonstrated the effectiveness of breathing exercises and breathwrk. Our breathing exercise library will help you manage stress, lower blood pressure, decrease fatigue, reduce brain fog, improve your mood and increase fitness among other benefits. **Breating Exercises Library** Anxiety Relief : Quick relief from anxiety and stress Mood Booster : Uplift your mood quickly Deep Calm : Relax your mind into the present moment Deep Sleep : For a truly restful night's sleep Flow State : Get into the flow for higher creativity Deep Focus : Concentrate better at the task at hand Energy Boost : Recharge yourself by stimulation Awake : Best way to start the day energized Warm Up : Get your respiratory system ready for fitness Soothe Pain : Relieve body and muscle pains Panic Button : Stop panic and anxiety attacks Box Breathing : Concentrated mind and vigorous body 4-7-8 Breathing : Tranquilizer for the nervous system + We improve Huma Breath breathing app and add new exercises each week. **Features** Extensive breathwork library that suits your every need: Relax, meditate, sleep, mindful breathing meditation and more! Pick your atmosphere: Choose your desired scene and sounds to augment your experience during your sessions. Free 7-Day Introduction Course: Learn yourself and discover the power of your breath! Join our live & on-demand breathwork sessions, led by experienced breath instructors. Breath Control is community-driven. Invite your friends to join you on your breathwork journey! Track your progress in detail on your profile page. Set reminders to solidify your new habits! **Connect with Us** Please reach us at hi@humabreath.com for your feedback, suggestion and collaboration requests. --- Subscription pricing and terms: Breath Control offers an auto-renewing monthly subscription at $7.99/month and an auto-renewing yearly subscription at $59.99/year to provide you with unlimited access to the Breath Control Premium while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours before the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Privacy Policy - https://www.humabreath.com/privacy.html Terms & Conditions - https://www.humabreath.com/tos.html Copyright © GymStreak Ltd

Relieve stress, reduce anxiety, and boost your energy with Breathwork. The Power of Conscious Breathing Tap into a selection of proven breathing methods and patterns. Our expert techniques will help you de-stress, improve focus, and enhance performance. Whether you are looking for Box Breathing (Navy SEAL style) or Pranayama, a few minutes a day is all you need. Why Choose Breathwork? Using the app is easy. Choose your exercise, breathe in, and let our soothing wave animations and sounds guide you. Practice anywhere: after waking up, before sleep, or during a stressful day at work. Benefits of Breathing exercises: • Anxiety Relief: Quickly ease panic and nervousness. • Better Sleep: Fall asleep faster with natural sedative patterns. • Stress Management: Calm your nervous system and lower cortisol. • Performance Boost: Increase stamina, recovery, and mental clarity. • Focus & Concentration: Improve memory and mental agility. Curated Breathing Exercises: Wim Hof Guided Breathing: The official session to boost body and mind. Box Breathing: Just like the Navy SEALs to stay calm under pressure. Mindful: quiet your mind and de-stress with conscious breathing Anxiety Relief: Conscious breathing for instant relaxation. Rest: a natural sedative for the nervous system Deep Relax: the perfect detox after a long, stressful day Alternate Nostril Breathing: improve vital body functions Power Breathing by Tony Robbins: clean out the toxins from your body Harmonize: align your body and mind Custom Patterns: Create your own exercise with the timings you prefer! & Many more! Key Features: • No tracking: you own your own data and routines. • 100% Ad-Free: Focus on your meditation without interruptions. • Unique and diverse collection of evidence-based breathing methods and techniques. • A calendar to log your training sessions and track the progress you make over time. • Personal training reminders that help you stay focused and on track. • Full customization: create and adjust exercises to fit your breathing needs. • Create your own patterns within seconds, with any timing and audio you like. • Dynamic and powerful exercises, helping you breathe easier no matter the situation. • An elegant and calming design to keep you in the moment while breathing. • Very easy to use: simply let the animated breathing wave guide you. • Short and clear training instructions to help you get the most out of your breaths. • A variety of original music and sounds for the different moments in your life. Join thousands of users breathing their way to a healthier mind and body. Download Breathwork today and start your 7-day free trial. After your trial ends, continue enjoying the app with Premium. Premium comes with a subscription for 1 Month or 1 Year — as well as all of our upcoming features, upgrades and updates. Subscription plans renew automatically and are charged either on a monthly or a yearly basis, respectively. Prices may vary by location and actual charges may be converted to your local currency depending on the country of residence. Any questions, suggestions or feedback? Connect with us at support@breathworkguidedbreathing.com. Helpful links Scientific proof: https://www.wimhofmethod.com/breathing-exercises Privacy Policy: https://breathworkguidedbreathing.com/privacy-policy/