Comparison

Keep It Off vs PresencePlus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Keep It Off

This virtual medical weight loss program offers video appointments and ongoing support through a mobile app. It utilizes a medically monitored system with meal replacements to help users reduce caloric intake and achieve significant weight loss.

Highlights
  • Virtual medical appointments
  • Medically monitored weight loss
  • Meal replacement options
  • Progress tracking
  • Hydration and supplement tracking
  • HIPAA compliant messaging
Features
Read full description

Our Keep-It-Off® Online program is our pioneering fully-virtual medical weight loss program. All of your medical appointments are held through video calls and ongoing support is accessible through our mobile app. Using our medically monitored weight-loss system, many people lose more than 20 pounds in the first two months! Our meal replacements consisting of soups, shakes, bars and puddings help reduce caloric intake and kickstart your body into a weight-loss zone. App Functionalities include: 1. Third Party Integration with Apple Health (not including iPad) 2. HIPAA Compliant Messaging & Scheduling 3. Progress Tracking 4. Hydration & Supplement Tracking 5. Meal Logging 6. Digital Content 7. Sequence Messaging Medical Disclaimer: This app is designed to provide general information and support related to health and wellness. It is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions or concerns you may have regarding a medical condition or treatment.

About

PresencePlus

Features
Read full description

PresencePlus helps you build routines, stay focused, and care for your wellness in one app. Daily practice Dashboard - See your day at a glance with a calendar and timeline. Track tasks and stay on top of what matters. Goals & habits - Set goals, add milestones, and build habits (journaling, meditation, planning, learning) that stick. Meditation - Timed sessions with optional background sounds. Start, pause, and resume; sessions are saved so you can keep a consistent practice. Planner - Plan your day and align your schedule with your intentions. Learn and grow Learn - Browse courses and modules, take lessons, bookmark content, and track your progress. Mentors - Find mentors, chat in-app, and get guidance tailored to your goals. Assessments - Use tools like the ORS assessment to check in and see how you’re doing. Reflection and connection Journal - Use templates and submit entries to reflect and track growth. Prayer - Follow structured prayer routines (invitatory, psalms, scripture, intercessions, and more) in one place. Inbox - Stay connected with messages and updates. More Commerce - Explore products and services that support your journey. Broadcasts - Stay updated with announcements and new content. Profile - Manage subscription, notifications, preferences, and account settings. PresencePlus is built for anyone who wants to combine mindfulness, learning, goals, habits, and mentor support in a single app. Download and start your practice today.

Screenshots

Keep It Off4 screens
PresencePlus4 screens

Verdict

The call

The clearest difference is in-app purchases: Keep It Off at none against PresencePlus's 1. Keep It Off also leads on iOS requirement (13.4 vs 15.1). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PresencePlus sells 1 in-app purchase, starting at $79.00 per year. Keep It Off asks for nothing beyond the download.

UpkeepUpdate frequency

Keep It Off ships an update every 2 weeks, PresencePlus every 4 weeks. The most recent releases landed on October 2, 2026 and October 4, 2026 respectively.

Scorecard2 real differences · 8 level
Keep It Off versus PresencePlus: the parameters behind the verdict, then further details
ParameterKeep It OffPresencePlus
PriceFreeFree
Rating4.1 (14 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings14 — better—
Update frequencyEvery 2 weeks — betterEvery 4 weeks
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.4 — better15.1
Further details — not scored
Size69 MB118 MB
Age rating12+4+
DeveloperOBESITY TREATMENT CENTER, A MEDICAL CORPORATIONMindspirit

In-app purchases

None

Keep It Off

No in-app purchases

1 purchases

PresencePlus

Subscriptions1
  • Premium Account$79.001 Year

Questions

Is Keep It Off free?
Keep It Off is free to download, with no in-app purchases.
Is PresencePlus free?
PresencePlus is free to download, with in-app purchases available.
Do Keep It Off or PresencePlus have ads?
Neither Keep It Off nor PresencePlus shows ads.
Which is updated more often, Keep It Off or PresencePlus?
Keep It Off ships an update every 2 weeks, and PresencePlus every 4 weeks. Most recently, Keep It Off was updated on October 2, 2026 and PresencePlus on October 4, 2026.

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