Fasting Tracker App vs Fasted

Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time. Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle. Key features of the app: • Customise fasting timer with 3 different shapes and 50+ beautiful color themes • 15+ different fasting plans to choose from • Create custom fasting plans • Track your progress with Insights • 100% private, all the data is stored in the iCloud account • Understand what's happening inside your body while fasting • Dark Mode support • Apple Watch support • Siri Shortcuts support • Apple Health app integration helps keep your weight data in sync • View your progress with widgets Some of the popular fasting plans are: • 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window. • Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you. • 18-hour fast, or 18:6 for more advanced fasters • Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days Fasting plans available in the app: • Beginner - 12:12, 13:11, 14:10, 15:9 • Intermediate - 16:8, 17:7, 18:6, 19:5 • Advanced - 20:4, 21:3, 22:2, 23:1 • Circadian Rhythm Plans: Straight, Reversed • Alternate Day Plan - 36:12 • Custom Plans Read more about our Terms & Conditions and Privacy Policy here: https://miary.app/fasta/privacy_terms.html We are always there for you! - If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)

Trying to lose weight? Fasted is the perfect app for you! It was designed by intermittent fasting experts to help you track your progress, set goals, and see results. You’ll be able to easily lose weight with this app – without ever feeling hungry. You can use Fasted for free men & women, but if you want to achieve your goals rapidly try Fasted plus for one week for free. Plus, we have delicious recipes that will make your mouth water. Fasted: the fasting method - seguidor de ayuno - интервальное голодание - تطبيق تتبع الصيام With Fasted, you can finally achieve the body you’ve always wanted. This app makes intermittent fasting simple and straightforward so that you can get on the fast track to a healthier lifestyle. And it’s all backed by science – so you know it works. Download Fasted today and start seeing results! FEATURES OF FASTED: - Intermittent Fasting Timer Our app includes an Intermittent Fasting Timer that helps you stay focused and motivated throughout your fasting period. The timer works by tracking your fasting and eating hours and alerting you when it's time to break your fast. - Intermittent fasting for Women & Men Plans Choose the program that is suitable for you. Start with the easy and choose the harder option when you’re used to it. - Learn About the Fasting Method Learn everything about the intermittent fasting method and its benefits. What is it, how it works and how it can help you to lose weight and have a healthy life, and more... - Water Intake Tracker Tap on the water icon whenever you drink water and input your water intake. Track your water intake in the Me tab. Your need for water depends on various factors including if you’re active and how much water you lose (i.e if you sweat a lot you will need more water) - Weight Watcher App You can log and track your weight and also edit your current weight to achieve your goals. - View my Statistics Track your progress on the Me screen. View the summary of your stats: total fasts, averaging time, total time, longest fasting, current weight, and total weight loss. You can also see your weight goal, fast history, water intake, how much weight you lose in 7 days, and the Timeline. Get badges for completing tasks and view them on your Achievement tab. NOTE: If you have any health issues or experience health issues during your fasting program, please consult with your doctor. We also include many free functionalities such as a free fasting timer, water intake, free plans, etc... SHARE: If you know someone who will benefit from this app, please share the Fasted app with them so they can also enjoy using Fasted in their intermittent fasting program. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/