Fasting Tracker App vs Time to fast!

Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time. Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle. Key features of the app: • Customise fasting timer with 3 different shapes and 50+ beautiful color themes • 15+ different fasting plans to choose from • Create custom fasting plans • Track your progress with Insights • 100% private, all the data is stored in the iCloud account • Understand what's happening inside your body while fasting • Dark Mode support • Apple Watch support • Siri Shortcuts support • Apple Health app integration helps keep your weight data in sync • View your progress with widgets Some of the popular fasting plans are: • 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window. • Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you. • 18-hour fast, or 18:6 for more advanced fasters • Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days Fasting plans available in the app: • Beginner - 12:12, 13:11, 14:10, 15:9 • Intermediate - 16:8, 17:7, 18:6, 19:5 • Advanced - 20:4, 21:3, 22:2, 23:1 • Circadian Rhythm Plans: Straight, Reversed • Alternate Day Plan - 36:12 • Custom Plans Read more about our Terms & Conditions and Privacy Policy here: https://miary.app/fasta/privacy_terms.html We are always there for you! - If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)

Easily track your intermittent fasting schedule with a circular 24-hour timeline that clearly shows your fasting and eating periods. Your current status and remaining time are always at your fingertips. You have the flexibility to adjust your fasting plans at any time and save your results once your fasting window is complete. Plus, you can conveniently access your past fasting records! - Simply press the start/stop button to initiate the timer according to your chosen plan. - Modify your fasting plan on the go, even while the timer is running. - Choose from five pre-set fasting plans and set your meal times with ease. - Edit the start time for the current session during your fasting period. - Save and edit your most recent fasting results during your eating window. - If fasting feels too challenging today, use the 'Break the Fast' button to end it early and save your progress. - To begin fasting a bit earlier today during your mealtime, select the 'Start Fast Early' button to adjust your fasting start time for this session. - Review your fasting records for the past week in a graph and track your progress in the calendar alongside your goal achievements. - Enable notifications to receive fasting start/end alerts.