Fasting Tracker App vs extraFit

Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time. Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle. Key features of the app: • Customise fasting timer with 3 different shapes and 50+ beautiful color themes • 15+ different fasting plans to choose from • Create custom fasting plans • Track your progress with Insights • 100% private, all the data is stored in the iCloud account • Understand what's happening inside your body while fasting • Dark Mode support • Apple Watch support • Siri Shortcuts support • Apple Health app integration helps keep your weight data in sync • View your progress with widgets Some of the popular fasting plans are: • 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window. • Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you. • 18-hour fast, or 18:6 for more advanced fasters • Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days Fasting plans available in the app: • Beginner - 12:12, 13:11, 14:10, 15:9 • Intermediate - 16:8, 17:7, 18:6, 19:5 • Advanced - 20:4, 21:3, 22:2, 23:1 • Circadian Rhythm Plans: Straight, Reversed • Alternate Day Plan - 36:12 • Custom Plans Read more about our Terms & Conditions and Privacy Policy here: https://miary.app/fasta/privacy_terms.html We are always there for you! - If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)

extraFit — Your Complete Fitness Companion with Apple Watch Take control of your health and fitness journey with extraFit, the all-in-one workout tracker, step counter, nutrition logger, and hydration tracker designed to keep you motivated every single day. SMART DASHBOARD See everything at a glance. Your daily steps, calories burned, water intake, workout streaks, and weekly progress — all on one beautifully designed dashboard that keeps you focused on what matters. WORKOUT TRACKING Choose from a library of guided workout videos or create your own custom routines. Track sets, reps, and rest times with an intuitive workout timer. Log strength training, HIIT, cardio, yoga, and more. APPLE WATCH APP Stay connected to your goals right from your wrist. The extraFit Apple Watch companion lets you track steps, log water, and start workouts — without reaching for your phone. STEP COUNTER & ACTIVITY TRACKING Powered by HealthKit, extraFit accurately tracks your daily steps, distance walked, and calories burned. Set personalised step goals and get notified when you hit your target. NUTRITION & CALORIE TRACKING Log your meals and monitor your daily calorie intake. Search foods and stay on top of your macros with detailed nutritional breakdowns. WATER INTAKE TRACKER Stay hydrated with smart water reminders throughout the day. Set your daily water goal, log glasses with a single tap, and watch your progress ring fill up. WORKOUT BUDDIES Fitness is better together. Find and connect with workout buddies, chat in real-time, and keep each other accountable. Send buddy requests, share progress, and stay motivated as a team. WEEKLY HIGHLIGHTS Get a personalised weekly summary showing your achievements, streaks, and areas to improve. Celebrate your wins and stay on track with intelligent insights. PERSONALISED GOALS Set custom goals for steps, water intake, workouts, and nutrition. extraFit adapts to your targets and helps you build healthy habits that stick. KEY FEATURES: Guided workout videos with a timer Apple Watch companion app Step counter with HealthKit integration Nutrition and calorie logger Water intake tracker with reminders Workout buddy system with chat Weekly progress highlights Customisable fitness goals Beautiful dark-themed interface Privacy-focused — your data stays yours Whether you're just starting out or levelling up your fitness routine, extraFit gives you everything you need in one app. No complicated setups, no clutter — just the tools that work. Download extraFit today and start building the healthiest version of you. Terms of Use: https://extrafitness.co.uk/terms.html Privacy Policy: https://extrafitness.co.uk/privacy.html