Fasting Tracker App vs Fast

Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time. Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle. Key features of the app: • Customise fasting timer with 3 different shapes and 50+ beautiful color themes • 15+ different fasting plans to choose from • Create custom fasting plans • Track your progress with Insights • 100% private, all the data is stored in the iCloud account • Understand what's happening inside your body while fasting • Dark Mode support • Apple Watch support • Siri Shortcuts support • Apple Health app integration helps keep your weight data in sync • View your progress with widgets Some of the popular fasting plans are: • 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window. • Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you. • 18-hour fast, or 18:6 for more advanced fasters • Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days Fasting plans available in the app: • Beginner - 12:12, 13:11, 14:10, 15:9 • Intermediate - 16:8, 17:7, 18:6, 19:5 • Advanced - 20:4, 21:3, 22:2, 23:1 • Circadian Rhythm Plans: Straight, Reversed • Alternate Day Plan - 36:12 • Custom Plans Read more about our Terms & Conditions and Privacy Policy here: https://miary.app/fasta/privacy_terms.html We are always there for you! - If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)

Start intermittent fasting today with Fast-E - a beautifully designed fasting timer that puts your privacy first. Every feature is completely free. No subscriptions, no ads, no account required. SIMPLE FASTING TIMER Choose from popular preset schedules - 16:8, 18:6, 20:4, or OMAD - or create your own custom fasting window. Start your fast with a single tap. A beautiful animated ring shows your progress in real time, counting down to your eating window. CUSTOM SCHEDULES Create personalized fasting schedules with any fasting-to-eating ratio. Whether you prefer 14:10, 12:12, or any other split, Fast-E adapts to your routine. TRACK YOUR PROGRESS View detailed statistics including total fasts completed, average duration, completion rate, and weekly activity. Interactive charts help you spot trends and stay motivated. BUILD YOUR STREAK Keep your momentum going with streak tracking. See how many consecutive days you've completed your fasting goal and push yourself to keep the chain going. FULL FASTING HISTORY Every fast is recorded and stored on your device. Browse your complete history, see which sessions you completed, and track your journey over time. HOME SCREEN WIDGETS Add Fast-E widgets to your home screen to see your fasting progress at a glance without opening the app. SMART NOTIFICATIONS Get reminders when your fasting window starts, when it's time to eat, and when you're halfway through. Customize notification timing to match your routine. YOUR PRIVACY MATTERS All your data stays on your device. No account creation, no cloud sync, no data collection, no analytics tracking. Fast-E works entirely offline. 100% FREE Every feature in Fast-E is available at no cost. No premium tier, no feature gates, no in-app purchases. Just download and start fasting.