Fasting Tracker App vs Fasty Solo

Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time. Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle. Key features of the app: • Customise fasting timer with 3 different shapes and 50+ beautiful color themes • 15+ different fasting plans to choose from • Create custom fasting plans • Track your progress with Insights • 100% private, all the data is stored in the iCloud account • Understand what's happening inside your body while fasting • Dark Mode support • Apple Watch support • Siri Shortcuts support • Apple Health app integration helps keep your weight data in sync • View your progress with widgets Some of the popular fasting plans are: • 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window. • Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you. • 18-hour fast, or 18:6 for more advanced fasters • Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days Fasting plans available in the app: • Beginner - 12:12, 13:11, 14:10, 15:9 • Intermediate - 16:8, 17:7, 18:6, 19:5 • Advanced - 20:4, 21:3, 22:2, 23:1 • Circadian Rhythm Plans: Straight, Reversed • Alternate Day Plan - 36:12 • Custom Plans Read more about our Terms & Conditions and Privacy Policy here: https://miary.app/fasta/privacy_terms.html We are always there for you! - If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)

Fasty Solo — Fasting Timer for Apple Watch Stay focused on your fast with just your watch. Fasty Solo is the beautifully simple fasting companion designed exclusively for Apple Watch. No phone required. No complicated setup. Just pure, glanceable progress right on your wrist. The Fasty Experience: Live circular complication that shows your fasting progress at a glance Adorable animated Fasty mascot that keeps you company while you fast Real-time countdown timer with beautiful neon progress ring Start and end your fast with one tap Smart mood-based animations — watch Fasty get happier and more zen the longer you fast Whether you're doing 16:8, 18:6, or a longer fast, Fasty Solo makes tracking effortless and fun. Just start your fast, raise your wrist, and stay motivated every time you check the time. Why Fasty Solo? 100% standalone Apple Watch app Stunning always-visible complication Delightful mascot animations (including random wave surprises!) Clean, modern design with cyan and purple neon vibes Perfect for anyone who wants to fast without overcomplicating it. Download Fasty Solo and make your next fast your best one yet.