Fasting Tracker App vs Bedside Audio

Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time. Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle. Key features of the app: • Customise fasting timer with 3 different shapes and 50+ beautiful color themes • 15+ different fasting plans to choose from • Create custom fasting plans • Track your progress with Insights • 100% private, all the data is stored in the iCloud account • Understand what's happening inside your body while fasting • Dark Mode support • Apple Watch support • Siri Shortcuts support • Apple Health app integration helps keep your weight data in sync • View your progress with widgets Some of the popular fasting plans are: • 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window. • Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you. • 18-hour fast, or 18:6 for more advanced fasters • Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days Fasting plans available in the app: • Beginner - 12:12, 13:11, 14:10, 15:9 • Intermediate - 16:8, 17:7, 18:6, 19:5 • Advanced - 20:4, 21:3, 22:2, 23:1 • Circadian Rhythm Plans: Straight, Reversed • Alternate Day Plan - 36:12 • Custom Plans Read more about our Terms & Conditions and Privacy Policy here: https://miary.app/fasta/privacy_terms.html We are always there for you! - If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)

Did you snore last night? Bedside Audio turns an overnight recording into a focused morning review. Instead of searching through hours of audio, hear selected snore-like clips, see when they happened, and compare how your nights change over time. ONE TAP AT BEDTIME • Place your iPhone beside the bed, start recording, and lock the screen. • Bedside Audio continues recording in the background. • In the morning, see detected clip count, snore time included in the score, relative peak level, and your nightly score. HEAR THE EVIDENCE • Replay selected clips directly from the timeline. • Jump to marked moments without scrubbing through a full-night file. • Review uncertain clips and correct sounds that were classified incorrectly. BUILD YOUR BASELINE • Compare nightly scores and snore load as your history grows. • Notice quieter and louder nights with a clear seven-night view. • Keep dated results available on your iPhone. PRIVATE BY DESIGN • No account required. • No automatic cloud upload. • Analysis, results, and selected replay clips stay on this iPhone unless you choose to share them. • Delete individual nights whenever you want. Try your first night free. Continue with one lifetime purchase. No subscription. Bedside Audio is a wellness and awareness tool. It does not diagnose, monitor, or treat sleep apnea or any medical condition. Detection can vary with phone placement, room noise, and other people nearby. Terms of Use: https://prizmchain.github.io/bedside-terms-of-service.html Privacy Policy: https://prizmchain.github.io/bedside-privacy-policy.html