Fasting Tracker App vs LevivaFast

Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time. Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle. Key features of the app: • Customise fasting timer with 3 different shapes and 50+ beautiful color themes • 15+ different fasting plans to choose from • Create custom fasting plans • Track your progress with Insights • 100% private, all the data is stored in the iCloud account • Understand what's happening inside your body while fasting • Dark Mode support • Apple Watch support • Siri Shortcuts support • Apple Health app integration helps keep your weight data in sync • View your progress with widgets Some of the popular fasting plans are: • 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window. • Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you. • 18-hour fast, or 18:6 for more advanced fasters • Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days Fasting plans available in the app: • Beginner - 12:12, 13:11, 14:10, 15:9 • Intermediate - 16:8, 17:7, 18:6, 19:5 • Advanced - 20:4, 21:3, 22:2, 23:1 • Circadian Rhythm Plans: Straight, Reversed • Alternate Day Plan - 36:12 • Custom Plans Read more about our Terms & Conditions and Privacy Policy here: https://miary.app/fasta/privacy_terms.html We are always there for you! - If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)

Take control of your intermittent fasting journey with LevivaFast, the all-in-one fasting tracker for personalized plans, body progress and health tracking. Whether you're starting with 12:12, following 16:8, or trying longer fasting protocols, LevivaFast keeps your fasts, progress and health records organized in one place. LEVIVA AI Get personalized fasting and nutrition plans, developed using artificial intelligence and tailored to your goals, routine, and dietary preferences. - Personalized weekly fasting plans - Personalized meal plans - Calories and macronutrients - Meal timing and ingredient quantities - Food swap and variety suggestions AI-generated suggestions do not replace guidance from a nutrition or healthcare professional. LIVE FASTING TIMER - 13 fasting protocols, from 11:13 to 23:1 - Daytime and nighttime circadian fasts - Flexible fasting mode - Follow five fasting stages in real time: fed, fat burning, ketosis, autophagy and deep autophagy - Start and end a fast in one tap - Home screen widget BODY PROGRESS Track body weight, BMI and measurements including chest, waist, hips, thighs, arms, forearms, calves, neck and shoulders. Follow your progress through charts and history. HYDRATION & ELECTROLYTES Log your water intake and monitor hydration habits over time. Track electrolytes including: - Sodium - Potassium - Magnesium HEALTH TRACKING Keep important health records organized in one place: - Blood glucose - Ketones - Triglycerides - Blood pressure - Heart rate - Sleep duration - Hydration - Electrolytes - Symptom notes PROGRESS & STATISTICS Review your data by week, month or year. Follow weight progress, BMI, sleep, hydration, electrolytes, blood values and other trends through easy-to-read charts. CHALLENGES & ACHIEVEMENTS Stay motivated with fasting challenges, badges and achievements designed to help you build consistency and reach new milestones. YOUR DATA, YOUR DEVICE LevivaFast works fully offline. Sign in with Apple or Google only if you want an encrypted cloud backup that can be restored on another device. Available in 10 languages. Important: LevivaFast is for informational and personal tracking purposes only. It does not provide medical advice, diagnosis or treatment. Any value or alert shown in the app is based on your own records and is not a diagnosis. Always consult a qualified healthcare professional before making health decisions or beginning a fasting program. Fasting is not suitable for everyone, including people who are pregnant, breastfeeding, under 18, or managing a health condition. PREMIUM SUBSCRIPTION LevivaFast Premium unlocks Leviva AI personalized fasting and meal plans, advanced fasting protocols, the complete diary, unlimited history and an ad-free experience. It is offered as an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel it in your Apple Account settings at any time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://privacy-levivafast.vercel.app/