Zeeds vs PlayWellMinds

Zeeds changes your behaviors so you can live a meaningful life. Create a free account today! Through a simple and neat flow, the app helps you define what's important to you, and get involved in what you find important but can't do on your own. By engaging in important habits, you grow plants in a virtual garden, collecting rewards and cool new features. The app is research-based and uses the method valued direction from the therapy form Acceptance and Commitment Therapy. It is created to make healthy habits fun and rewarding to perform, to strengthen people's mental health. As a private user, you get full access to all functions via the free version. Do you want help from experienced psychologists to live the way you want? Zeeds contains 3-week courses from Sweden's best psychologists, which will help you tackle a specific behavioral change. It can be about sleep, couple behavior or communication. Through a one-time purchase of SEK 249, you get immediate full access to a course, which contains exercises and videos for you to perform using the app over three weeks. Each course is a separate one-time payment. You retain access to the course content even after the three weeks. Purchases are made via Apple's payment system, and each course is purchased separately. There is no automatic renewal and there are no hidden fees. For refunds, please refer to Apple's standard refund policy. For those users who want extra help, you can work with Zeeds together with a psychologist or CBT therapist. You can search further to a psychologist from within the app, who can work structured with Zeeds in a treatment. But you can also get access to Zeeds by having it prescribed as homework during cognitive behavioral therapy, by your healthcare provider. The healthcare provider gives you information to log into your created account via Bank ID. More information is available in the app and on our website. Do you want to know more? Please check out our website - www.Zeedsapp.com Here is a link to our Terms of Service: https://www.zeedsapp.com/terms-and-conditions Here is a link to our privacy policy: https://www.zeedsapp.com/privacy-policy You can also find us on Instagram, Facebook and Linkedin.

It is important to train one's mental strength in parallel with physical training, both within sports and in everyday life, such as school and social interactions. Life contains both wonderful and challenging events, and with knowledge and training, we can help ourselves handle these in a much better way. We can call it mental training, and just like physical training or learning something in school, it requires regularity and repetition. There are many hundreds of studies showing that mental training improves both performance and well-being. The PlayWellMinds app contains a brief description of seven steps, and you will learn exercises and traditional methods to become mentally stronger. We can call them "life tools." You will learn the tools for mental strength that make us feel better more often, perform better more often, and when we do not feel so good mentally, we have learned that it is normal and that we will soon feel better again. Terms and Service - End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/