Move With Us vs Beyond App

Move With Us is the women’s training and nutrition app built to fit your lifestyle. Train at home or in the gym with strength, Pilates, running and HIIT workouts, plus personalised meal guides and 1,500+ recipes. Start your FREE 7-day trial and move with us. PROGRAMS 25+ coach-led programs for every goal and life stage. Build muscle, lose weight, improve performance or fit training around a busy week. Pregnancy and post-partum programs developed with women’s health experts. Choose a 3, 4, 5 or 6-day training split, with sessions from 10 minutes. WORKOUTS Train anywhere, anytime with home and gym workouts for all fitness levels. On-demand, guided video workouts including Pilates, Yoga, Form and Technique, Running, Mobility and so much more. Customise your Workout Planner to suit your needs. Access our exclusive Workout Library with hundreds of Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30-minute HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs. Regression, progression, no equipment, exercise swap and pregnancy-friendly swap options for every exercise. Video demonstrations, exercise descriptions and form explainer videos, plus a playable workout with timer. Track your weights, reps, sets and performance. NUTRITION Get a Meal Guide with calories and macros set to your measurements and goals. Choose from customised Meal Guide options built around your goals and preferences. Browse 1,500+ recipes by calories, macros, dietary requirements and meal category, and add them to your Meal Guide with a tap. Dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian and vegan options. Cooking for more than one? Adjust servings in every recipe with the Serving Size tool. Your dashboard updates your daily calorie and macro targets throughout the day. Interactive Shopping List with your Meal Guide essentials, plus room for your own additions. PROGRESS, GOALS AND ACCOUNTABILITY Check-ins with our dietitians to update your calories based on your progress. Track your daily hydration, steps, sleep and nutrition compliance. Log weekly measurements and progress photos. Set goals, tick off your interactive to-do list and add a daily reflection. Sync your daily steps with the Health app. Our mission is to educate women on fitness and nutrition to build strong minds, bodies and habits. We'd love to welcome you to our Community. Move With Us is free to download, with a Platinum Membership so you can move with us all year round. All new members can enjoy a FREE 7-day trial. The Move With Us iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

“Even when it’s grey outside there’s blue beyond the clouds” Take control of your fitness, diet and happiness with the Beyond app. With in-app fitness guides, recipes and the ability to journal, Beyond is here to boost your positivity and wellbeing. With over 1m followers, Meggan Grubb is known for her fun take on fitness and motivation and now, for the first, time, users can access her workout plans and positivity all in one place, combined with an exclusive collaboration with The Good Bite for meal ideas and recipes. That’s not all! Beyond is also here to connect you to like-minded users through the community feature. It’s a place to help bring everyone together, to make friends and to discuss a variety of topics and share your own messages of positivity, or wellbeing tips. Meggan is also here to offer daily messages of positivity and motivational quotes, so you always start your day right! Look beyond the typical fitness app, diet food and your own constraints - look Beyond: - WORKOUT GUIDES - Choose to workout in the home or gym, with guides written by Meg herself. Boost your endorphins and make progress with your fitness with over 30 unique guides, with something to suit you no matter your experience! - REAL TIME WORKOUTS - Fancy following Meg’s workout for the day? Take a look at the workout library and get motivated training with Meg in real-time. - RECIPE LIBRARY - The Good Bite has collaborated with Beyond for an exclusive library of wholesome food. Choose from simple recipes, to meals that will seriously impress - and with lots of healthy options, your meals will leave you feeling energised and ready to take on the next part of your day! - PLANNER - Beyond allows you to plan your day and week in advance. Get prepared for your workouts and switch in and out meals to enable you to use our ‘shopping list’ feature and feel on-top of your week, before it’s even began! - JOURNAL - Make time for yourself and change your perspective on your day-to-day life with the Beyond Journal. Choose from questions that will help you reflect, or write your own to inspire positive thoughts - COMMUNITY - Support one another with positivity and motivation and share your own recipes or workouts with like-minded users. You can also see updates from Meg and other musings in the community feature! - SUBSCRIPTION INFORMATION - The download of Beyond is free of charge. Once users register they will have to subscribe in order to get access to the app content. We offer the following auto-renewing subscriptions: * £11.99 monthly - 7 day free trial * £27.99 quarterly * £89.99 yearly Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://beyondapp.co.uk/terms-and-conditions/