Move With Us vs ForRunners App

Move With Us is the women’s training and nutrition app built to fit your lifestyle. Train at home or in the gym with strength, Pilates, running and HIIT workouts, plus personalised meal guides and 1,500+ recipes. Start your FREE 7-day trial and move with us. PROGRAMS 25+ coach-led programs for every goal and life stage. Build muscle, lose weight, improve performance or fit training around a busy week. Pregnancy and post-partum programs developed with women’s health experts. Choose a 3, 4, 5 or 6-day training split, with sessions from 10 minutes. WORKOUTS Train anywhere, anytime with home and gym workouts for all fitness levels. On-demand, guided video workouts including Pilates, Yoga, Form and Technique, Running, Mobility and so much more. Customise your Workout Planner to suit your needs. Access our exclusive Workout Library with hundreds of Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30-minute HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs. Regression, progression, no equipment, exercise swap and pregnancy-friendly swap options for every exercise. Video demonstrations, exercise descriptions and form explainer videos, plus a playable workout with timer. Track your weights, reps, sets and performance. NUTRITION Get a Meal Guide with calories and macros set to your measurements and goals. Choose from customised Meal Guide options built around your goals and preferences. Browse 1,500+ recipes by calories, macros, dietary requirements and meal category, and add them to your Meal Guide with a tap. Dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian and vegan options. Cooking for more than one? Adjust servings in every recipe with the Serving Size tool. Your dashboard updates your daily calorie and macro targets throughout the day. Interactive Shopping List with your Meal Guide essentials, plus room for your own additions. PROGRESS, GOALS AND ACCOUNTABILITY Check-ins with our dietitians to update your calories based on your progress. Track your daily hydration, steps, sleep and nutrition compliance. Log weekly measurements and progress photos. Set goals, tick off your interactive to-do list and add a daily reflection. Sync your daily steps with the Health app. Our mission is to educate women on fitness and nutrition to build strong minds, bodies and habits. We'd love to welcome you to our Community. Move With Us is free to download, with a Platinum Membership so you can move with us all year round. All new members can enjoy a FREE 7-day trial. The Move With Us iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Break Barriers, Not Your Body! Unleash your running potential with personalised, physio-designed pilates workouts. Conquer miles with confidence, free from pain. Transform Your Running in Just 28 Days: 
Training Tailored to You - Define your goals and receive weekly personalised workout recommendations, tailored to your ambitions and current fitness level. Injury Prevention - Physio-designed weekly workouts paired with world's best short pre-run activation and post-run mobility sessions ensure you remain injury and pain free Boost Performance - Improve your pace by an average of 30 seconds per km in as little as 4 weeks Goal Achievement - 92% of forRunners app users report reaching their running goals ahead of schedule Seamlessly Sync with Strava: Connect forRunners with Strava to automatically log your workouts, track your running progress, and share your achievements with the Strava community. Enhance your training experience by integrating all your fitness data in one place. Pilates: The Secret Weapon for Runners: 
Our specialized Pilates workouts, designed by Alice and the Physio team, target the specific needs of runners. By focusing on core strength, flexibility, and proper alignment, these exercises enhance your running form, prevent injuries, and boost overall performance. Integrating Pilates into your routine will help you run stronger, longer, and with greater efficiency. New Half-Marathon 12 Week Preparation Programs now Available: 
forRunners has launched new 12-week half-marathon preparation programs for beginners and intermediate runners, tailored for the top 30 marathons globally. These programs allow you to train virtually alongside others preparing for the same race, following identical workouts and run sessions on the same days.  Simply choose your target marathon and follow the program. Our coaches have combined weekly workouts and 4 types of run session designed to have you running at your best on race day. Interact with fellow runners in your race-specific DM Group, building stamina, strength, and connections.  While participants train independently, some have found opportunities to meet and train together after connecting through the group chat. Whether you're a first-time half-marathoner or aiming to beat your personal best, these programs offer a supportive community experience as you prepare for your big day. Personalised Dashboard Tracking Your Progress:   * Track your progress week by week with clear visual summaries. * See how you stack up against your peers on the Community Leaderboard and stay motivated by friendly competition. * Gain points for every workout category and watch your totals and awards grow as you progress. * Maintain your momentum by hitting your goals consistently and keeping your streaks alive. Join Live Online Group Workouts with Our Coaches & the Rest of Your Tribe... 
Experience real-time guidance and personalised feedback by joining live group workout sessions with our expert Physio instructors. Interact, ask questions, and refine your technique as you progress through your training journey, all from the comfort of your own space. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/