Move With Us vs IntentIQ

Move With Us is the women’s training and nutrition app built to fit your lifestyle. Train at home or in the gym with strength, Pilates, running and HIIT workouts, plus personalised meal guides and 1,500+ recipes. Start your FREE 7-day trial and move with us. PROGRAMS 25+ coach-led programs for every goal and life stage. Build muscle, lose weight, improve performance or fit training around a busy week. Pregnancy and post-partum programs developed with women’s health experts. Choose a 3, 4, 5 or 6-day training split, with sessions from 10 minutes. WORKOUTS Train anywhere, anytime with home and gym workouts for all fitness levels. On-demand, guided video workouts including Pilates, Yoga, Form and Technique, Running, Mobility and so much more. Customise your Workout Planner to suit your needs. Access our exclusive Workout Library with hundreds of Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30-minute HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs. Regression, progression, no equipment, exercise swap and pregnancy-friendly swap options for every exercise. Video demonstrations, exercise descriptions and form explainer videos, plus a playable workout with timer. Track your weights, reps, sets and performance. NUTRITION Get a Meal Guide with calories and macros set to your measurements and goals. Choose from customised Meal Guide options built around your goals and preferences. Browse 1,500+ recipes by calories, macros, dietary requirements and meal category, and add them to your Meal Guide with a tap. Dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian and vegan options. Cooking for more than one? Adjust servings in every recipe with the Serving Size tool. Your dashboard updates your daily calorie and macro targets throughout the day. Interactive Shopping List with your Meal Guide essentials, plus room for your own additions. PROGRESS, GOALS AND ACCOUNTABILITY Check-ins with our dietitians to update your calories based on your progress. Track your daily hydration, steps, sleep and nutrition compliance. Log weekly measurements and progress photos. Set goals, tick off your interactive to-do list and add a daily reflection. Sync your daily steps with the Health app. Our mission is to educate women on fitness and nutrition to build strong minds, bodies and habits. We'd love to welcome you to our Community. Move With Us is free to download, with a Platinum Membership so you can move with us all year round. All new members can enjoy a FREE 7-day trial. The Move With Us iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What if you could discover exactly which crystals are aligned with your energy right now? IntentIQ is a beautifully designed crystal intention quiz created by Mayuri by Varrsha — a wellness brand rooted in the power of crystals, intention, and mindful living. Answer 13 thoughtful questions about your life, energy, relationships, and goals. IntentIQ matches you with your dominant crystal intention and reveals the gemstones most aligned with where you are right now. — FREE FEATURES — · Take the full 13-question crystal intention quiz · Discover your dominant intention from 12 possibilities · See your intention match with a confidence percentage · Explore 2 intentions and 2 crystals before you unlock · Beautiful dark mystical design crafted for the journey — UNLOCK YOUR FULL CRYSTAL BLUEPRINT — Upgrade once and unlock everything, forever. · Your Primary and Alternate Crystal Match Two hand-picked gemstones with full energy profiles, crystal history, how-to-use guides, chakra and element details, and a personalised daily affirmation · All 12 Intentions Abundance · Success & Prosperity · Relax & Calm Healing · Relationships · Focus · Protection New Beginnings · Grounding · Personal Growth Communication · Passion & Motivation · All 20 Crystals Citrine · Amethyst · Rose Quartz · Black Onyx Moonstone · Labradorite · Hematite · Sodalite Lapis Lazuli · Turquoise · Unakite · Carnelian Amazonite · Rhodonite · Aventurine · Tiger's Eye Howlite · Mookaite · Picture Jasper · Lava Stone · Your Personalised Next Steps 4 grounded, practical actions to move forward with your dominant intention · Full Intention Score Breakdown See how you scored across all 12 intentions with a detailed visual breakdown chart · Your Shareable Crystal Report Send your full personalised intention blueprint via email, WhatsApp, Messages, or any app — with the subject line pre-filled and your Mayuri by Varrsha branding included — EXPLORE BEFORE YOU QUIZ — Tap any intention chip on the home screen to explore its aligned crystals, gemstone reasons, and next steps. Tap any crystal to read its full energy profile, history, affirmations, and how-to-use guide. — ABOUT MAYURI BY VARRSHA — IntentIQ is created by Mayuri by Varrsha — a wellness brand rooted in the healing power of crystals, intention, and conscious living. Visit us at www.mayuribyvarrsha.com No ads. No subscription. No account required. Pay once for premium features. Yours forever.