Abstinence Counter vs SleepDive
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Abstinence Counter
Track your progress in achieving abstinence with a comprehensive set of tools. Monitor days of abstinence, diversion time, set goals, and review your history. Engage with a supportive community and receive weekly updates to stay motivated.
- Abstinence days count
- Diversion time count
- Abstinence and divergence history
- Abstinence day calendar
- Goal setting
- Ranking and title functions
- Memo function
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This is an app that counts the number of days of abstinence. With weekly updates, it will constantly evolve with you. 〜Points of interest! 〜More features than any other abstinence app! It has more features than any other abstinence app! It is completely top compatible. There are only a few reviews for this app since it has only just been released, but it completely surpasses other apps in terms of features. 〜Twitter Support Please search for "Abstinence Skywalker" on Twitter. You can find updates and information to motivate you to abstain. Updates will be posted weekly, so be sure to follow us. 〜Eight sophisticated features Abstinence days count (to support your ability to continue) Diversion time count function (records the time spent in diversion = encourages regret and reflection) Abstinence count and divergence history Abstinence day calendar Goal setting function Ranking function Title function Memo function 〜Developer's message This is an application that I developed for myself. I myself am using this app to lead a better life. Your feedback is very welcome. Let's work together to make this app better, and let's make ourselves better every day. 〜Support and Inquiries Please feel free to contact us from the links below. You can also reply from the reviews. Twitter https://twitter.com/kinyoku_support We will reply to your DMs as soon as possible. Email Support modernkinyokuapp@gmail.com Emails will be replied within 2 business days. Support page https://note.com/kinyokusupporter/n/n5394c807db3e
SleepDive
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■ SleepDive とは? 「退屈だから眠くなる」を科学的に活用した入眠サポートアプリです。退屈なニュース・雑学・睡眠ストーリーの読み上げに、雨音や焚き火などの環境音を重ねて、自然な眠りへと誘います。 ■ 主な機能 ・退屈ニュース — 眠気を誘う穏やかなニュースの読み上げ ・雑学コンテンツ — 力の抜けるトリビアでリラックス ・睡眠ストーリー — ゆったりとした物語の読み上げ ・環境音 — 雨音・焚き火・波の音などのBGM ・スリープタイマー — 設定時間で自動停止、安心して眠れる ■ こんな方におすすめ ・寝つきが悪く、眠れない夜が多い方 ・静かすぎると逆に眠れない方 ・リラックスできるBGMを探している方 ・睡眠の質を改善したい方 ・スマホを見る代わりの入眠習慣がほしい方 ■ 安心設計 ・完全オフライン対応 — インターネット接続不要 ・広告なし — 就寝前の画面にストレスなし ・データ外部送信なし — 個人情報を一切収集しません ・音声はアプリ内蔵 — ダウンロード不要ですぐに再生可能
Screenshots
Verdict
The clearest difference is ads: SleepDive at none against Abstinence Counter's shown. Abstinence Counter's advantage is iOS requirement (15.6 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Abstinence Counter ships an update every 2 weeks, SleepDive fortnightly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.
| Parameter | Abstinence Counter | SleepDive |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (40 ratings) — better | — |
| Positive reviews | 66.7% of reviews | — |
| Number of ratings | 40 — better | — |
| Update frequency | Every 2 weeks | Fortnightly — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.6 — better | 17.0 |
| Further details — not scored | ||
| Size | 47 MB | 106 MB |
| Age rating | 9+ | 4+ |
| Developer | Satoshi Yoshio | SANWA Inc. |
In-app purchases
Abstinence Counter
No in-app purchases
SleepDive
No in-app purchases
Questions
Is Abstinence Counter free?
Is SleepDive free?
Do Abstinence Counter or SleepDive have ads?
Which is updated more often, Abstinence Counter or SleepDive?
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