Comparison

Abstinence Counter vs SleepDive

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Abstinence Counter

Track your progress in achieving abstinence with a comprehensive set of tools. Monitor days of abstinence, diversion time, set goals, and review your history. Engage with a supportive community and receive weekly updates to stay motivated.

Highlights
  • Abstinence days count
  • Diversion time count
  • Abstinence and divergence history
  • Abstinence day calendar
  • Goal setting
  • Ranking and title functions
  • Memo function
Read full description

This is an app that counts the number of days of abstinence. With weekly updates, it will constantly evolve with you. 〜Points of interest! 〜More features than any other abstinence app! It has more features than any other abstinence app! It is completely top compatible. There are only a few reviews for this app since it has only just been released, but it completely surpasses other apps in terms of features. 〜Twitter Support Please search for "Abstinence Skywalker" on Twitter. You can find updates and information to motivate you to abstain. Updates will be posted weekly, so be sure to follow us. 〜Eight sophisticated features Abstinence days count (to support your ability to continue) Diversion time count function (records the time spent in diversion = encourages regret and reflection) Abstinence count and divergence history Abstinence day calendar Goal setting function Ranking function Title function Memo function 〜Developer's message This is an application that I developed for myself. I myself am using this app to lead a better life. Your feedback is very welcome. Let's work together to make this app better, and let's make ourselves better every day. 〜Support and Inquiries Please feel free to contact us from the links below. You can also reply from the reviews. Twitter https://twitter.com/kinyoku_support We will reply to your DMs as soon as possible. Email Support modernkinyokuapp@gmail.com Emails will be replied within 2 business days. Support page https://note.com/kinyokusupporter/n/n5394c807db3e

About

SleepDive

Features
Read full description

■ SleepDive とは? 「退屈だから眠くなる」を科学的に活用した入眠サポートアプリです。退屈なニュース・雑学・睡眠ストーリーの読み上げに、雨音や焚き火などの環境音を重ねて、自然な眠りへと誘います。 ■ 主な機能 ・退屈ニュース — 眠気を誘う穏やかなニュースの読み上げ ・雑学コンテンツ — 力の抜けるトリビアでリラックス ・睡眠ストーリー — ゆったりとした物語の読み上げ ・環境音 — 雨音・焚き火・波の音などのBGM ・スリープタイマー — 設定時間で自動停止、安心して眠れる ■ こんな方におすすめ ・寝つきが悪く、眠れない夜が多い方 ・静かすぎると逆に眠れない方 ・リラックスできるBGMを探している方 ・睡眠の質を改善したい方 ・スマホを見る代わりの入眠習慣がほしい方 ■ 安心設計 ・完全オフライン対応 — インターネット接続不要 ・広告なし — 就寝前の画面にストレスなし ・データ外部送信なし — 個人情報を一切収集しません ・音声はアプリ内蔵 — ダウンロード不要ですぐに再生可能

Screenshots

Abstinence Counter4 screens
SleepDive3 screens

Verdict

The call

The clearest difference is ads: SleepDive at none against Abstinence Counter's shown. Abstinence Counter's advantage is iOS requirement (15.6 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Abstinence Counter ships an update every 2 weeks, SleepDive fortnightly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
Abstinence Counter versus SleepDive: the parameters behind the verdict, then further details
ParameterAbstinence CounterSleepDive
PriceFreeFree
Rating4.5 (40 ratings) — better—
Positive reviews66.7% of reviews—
Number of ratings40 — better—
Update frequencyEvery 2 weeksFortnightly — better
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.6 — better17.0
Further details — not scored
Size47 MB106 MB
Age rating9+4+
DeveloperSatoshi YoshioSANWA Inc.

In-app purchases

None

Abstinence Counter

No in-app purchases

None

SleepDive

No in-app purchases

Questions

Is Abstinence Counter free?
Abstinence Counter is free to download, with no in-app purchases.
Is SleepDive free?
SleepDive is free to download, with no in-app purchases.
Do Abstinence Counter or SleepDive have ads?
Abstinence Counter shows ads; SleepDive does not.
Which is updated more often, Abstinence Counter or SleepDive?
Abstinence Counter ships an update every 2 weeks, and SleepDive fortnightly. Most recently, Abstinence Counter was updated on November 3, 2026 and SleepDive on October 31, 2026.

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