Natural Longevity vs Human3000

Natural Longevity’s Healthy YOU™ App! Is a powerful tool that helps you keep track of everything you need to follow your plan and track your progress, it can help you monitor critical factors related to cardiovascular health, diabetes, immunity and more! The best thing is that you and your health coach can customize a health and wellness plan, making it easy to follow the healthy lifestyle recommendations designed specifically for you. No matter what your health goal – to accomplish your ideal weight, to “feel better,” or to tackle a serious health issue or condition, getting support to create new and healthy habits is essential! You not only have to learn new things, try new things, and do new things, but you need to be able to keep track of what you are doing so you can see what is working and what is not. And if you’re working with a health coach or health practitioner, how will you be able to share progress on your new changes – the healthier food choices and activities, when and how often you are taking supplements, how much water you are drinking, how well you are sleeping, and so on? Having an easy way to record all of this information would be great for creating and sustaining the changes that you want, don’t you agree? Enter Natural Longevity’s Healthy YOU™ App! One of the best things about the Healthy YOU™ app is that your health coach or practitioner can customize your health and wellness plan, making it easier for you to follow the healthy lifestyle recommendations designed specifically for you, to share your progress, and to create the new habits and behaviors that lead to better health. Natural Longevity’s Healthy YOU™ has loads of valuable resources and smart features to improve your results: • Set and monitor personal health goals together with your practitioner or health coach. • Track food choices, exercise, sleep quality, stress-reducing activities, nutritional supplements, moods, pain, and more. • Lifestyle plans and educational information, including the nutritional value of foods, meal plans, recipes, and videos. • Nutritional supplement scheduling – so you know what to take and when to take it.
 • Electronic journal for keeping track of key health changes or reflections. • Automated reminders – so you never have to worry about forgetting anything again! • Plus! You can use Apple Health App to import your steps, sleep, blood pressure and other data from your favorite health and fitness tracking devices right into the Healthy YOU™ App Most importantly, Healthy YOU™ gives you a direct connection to your health practitioner or coach who can monitor your progress in real-time and give the ongoing support you need to get healthier, feel better, and create your healthier YOU! Natural Longevity’s Healthy YOU™ is only available through your healthcare practitioner.

Human3000 is an international biohacking community. The project has been organizing information, educational and health-improving events for more than 5 years. Human3000 conducts yoga practices and sports marathons in combination with author's musical sets, master classes, seminars, online and offline courses from leading experts in the world-class biohacking industry. As part of the project, a music label has been created that regularly releases music for meditation and yoga. The Human3000 social media blog covers the top news in biohacking. The community is launching their own app in 2021. It is based on a wellness program that helps you stay active, have nerves of steel, take care of yourself and your development. In the main section of the application, you will find an impressive library of audio recordings: - author's meditation sets - thematic music selections - workout and yoga playlists - meditations with voice - hertz meditation - white noise - binaural beats You can find peace of mind, tune in to a workout or fall asleep faster at any time and wherever you are - just select the desired playlist. The application also offers many lectures and marathons with the latest trends in - biohacking improvement: - biohacker rules - brain nutrition - pumping BDNF - new trends in rejuvenation - step by step alkalinization - sugar detox and others Biohacking is the art of changing the internal and transforming the external in order to fully use all existing resources and live a rich long life. For best results: use headphones to listen to audio recordings turn off the app while driving or operating heavy machinery listen at a medium volume Hack your mind, your body and your soul - Human3000 The Terms of Use and the Service's Privacy Policy can be found at: https://teletype.in/@human3000/FrL-OPjV3 https://teletype.in/@human3000/GnfAB-G3F