HOUSEWORK vs INHL

HOUSEWORK combines Pilates and HIIT for a FUN, energetic, and results-driven workout. Sydney Miller brings the energy and community feel of an in-studio workout right to the comfort of your own home! Sculpt and tone your entire body to the beat of electrifying house music while using little to no equipment. Follow the 28 Day Challenge for sculpting workouts that challenge your entire body and change your mindset about working out. HOUSEWORK will absolutely never feel like a chore when you workout with Sydney! In addition to the 28 Day Challenge, you'll find tons of short 10-20 minute workouts focused on specific body parts like abs, butt, legs, arms - as well as longer 30-50 minute Full Body workouts. No exercise equipment or gym access? No problem! Sydney shares her favorite bodyweight workouts that you can do anywhere, even when traveling. Join the #sydsquad and become part of this community today! The #sydsquad community is there to help you stay on track with your at-home workouts and keep you accountable to reaching your fitness goals. Start your 7-Day Free Trial to see what everyone is raving about! What’s included: 28 Day Challenge to drive results in your first month! Access to all on-demand workouts including shorter 10-20 minute workouts and longer 30-50 minute workouts Access to our Featured Full Outs (previously live workout classes) for 50-minutes of sculpting and toning New on-demand workout classes added every week Bodyweight only workouts - perfect to do wherever you may be in the world. No gym or exercise equipment required! What are you waiting for? Join the #sydsquad and let's HOUSEWORK! --- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. HOUSEWORK offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://houseworkapp.com/pages/page-6621 -Privacy Policy: https://houseworkapp.com/pages/page-8737

INHL — A guided breathing app for anxiety, focus, and sleep. No clutter, no distractions — just a calming visual guide and your breath. The same breathing techniques used by Navy SEALs, first responders, and elite athletes — now in a beautifully minimal app. Simply open the app, follow the circle, and breathe. Whether you need to stay calm under pressure or unwind for a better night's sleep, INHL gives you the tools in a stunning, distraction-free experience. BREATHING MODES: Box Breathing (4-4-4-4) — focus and calm under pressure 4-7-8 Breathing — doctor recommended for anxiety and sleep Simple Calm (4-4) — quick reset anytime Sleep Mode (5-5-10) — wind down naturally Custom — build your own cycle • 7 pure solfeggio frequency tones (174–963 Hz) to deepen your session FEATURES: Guided breathing circle visualization Ambient sound Beautiful night sky theme Works completely offline No account needed No subscription. No ads. Ever. One time unlock. Cheaper than a coffee. Developed by WHM Ventures LLC