Focus Factor vs AARP Staying Sharp

At Focus Factor, we believe that brain health is the most important thing in your life and has the greatest effect on your present and future. Caring for your brain means finding a healthy balance of stimulation and relaxation. Access brain games and meditation, all in one app, for a holistic, rounded approach to brain health. Train your brain with games that focus on categories such as focus, memory, problem solving, language, and math. Brain training games are suitable for all ages - from children to seniors - and each brain game is under 5 minutes long. The full brain training games library is accessible on demand for app members. Treat your mind with meditation. All meditations sessions have been custom created for Brain Hub members by mindfulness experts Autumn Grant and Jonathan Dododza. The full array of guided meditations are available to members on demand, from sessions for beginners on how to meditate, to advanced sessions on deep concentration, anxiety management and soothing pain. Download Focus Factor and invest in your brain health today - we believe the good things you do for your brain today will last you a lifetime. FOCUS FACTOR FEATURES: Brain Training Games - 20+ brain training games specifically designed to improve focus, memory, problem solving, language and math - Focus games test ability to maintain attention in shifting environments and avoid distractions - Memory games improve information retention and visual recall - Problem solving games improve process of elimination skills - Language games expand active vocabulary and test creative word generation - Math games boost quick calculation skills Guided Meditation Sessions - A library of over 10 different meditation topics, broken down into individual meditation sessions - Included are sessions on Anxiety, Managing Stress, Pain, Good Sleep, Concentration, Breath and more - Sessions range from beginner to advanced Variety and Daily Commitment - Personalized daily brain training games and meditation content selected to give structure and encourage daily usage - Short-form audio books on topics including anthropology, human behaviour, sleep science and biographies from respected visionaries - In-depth performance, progress and usage tracking - Mood tracker with note functionality and calendar view - Breathing exercises module - Supplement log tracker Download today and start engaging in healthy brain habits now! Read more about our terms and conditions here: Terms of service: https://app.focusfactor.com/pages/terms-conditions Privacy policy: https://app.focusfactor.com/pages/privacy-policy

Need to learn a variety of healthy-lifestyle skills? The AARP™ Staying Sharp® app is based on a holistic, lifestyle-based approach to brain health and features expert advice on memory, focus and more. Are you sometimes irritated by little memory slips like forgetting where you placed your keys or phone? In our “Memory Loss – Is it Inevitable?” challenge, you can learn how memory works. In addition, our Digital Declutter challenge teaches you ways to manage your digital world. Discover strategies for shifting technology away from being a distracting force in your life and into something that helps you live life more fully. And if you’re tired of forgetting details about new people you meet, our Faces & Names challenge can help you learn the secrets of those impressive people who never forget a name. Here’s what the app lets you do: Take challenges that are designed to help you learn about the brain and its ongoing health, including tips to incorporate healthy habits into your daily life. Take Staying Sharp challenges on the go. Your progress will be saved, no matter where you start or stop your challenge. And that works on a smartphone, computer or tablet. Who can use the app? Anyone can download and preview the Staying Sharp® app. AARP members and other authorized users have access to it. Plus, there’s more. Access includes the following: * Take the challenges to earn AARP Rewards points*. This loyalty program lets you gain points for participating in activities, including eligible Staying Sharp challenges. * Take advantage of easy access to the AARP Now app. This app lets users tap into news, events and savings, plus earn AARP Rewards points. *Unused AARP Rewards points expire 12 months after they are earned, in monthly batches on a rolling basis. About Staying Sharp and AARP Staying Sharp is an AARP program that shows you how to incorporate the six pillars of brain health into your life. Staying Sharp empowers you to develop meaningful and lasting brain-healthy practices that are based on these pillars: Be social, Eat right, Manage stress, do Ongoing exercise, get Restorative sleep and Engage your brain. The program has received industry recognition in multiple national competitions — including the Digital Health Awards and eHealthcare Awards — earning accolades for videos, interactive content and site design. AARP is the nation’s largest nonprofit, nonpartisan organization dedicated to empowering people 50 and older to choose how they live as they age. With a nationwide presence, AARP strengthens communities and advocates for what matters most to the more than 100 million Americans 50-plus and their families: health security, financial stability and personal fulfillment. AARP also produces the nation’s largest circulation publications: AARP The Magazine and AARP Bulletin. Terms of Service: https://stayingsharp.aarp.org/about/terms-of-service/ Privacy Policy: https://www.aarp.org/privacy/privacy-policy/