Self vs Empathy Set
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Self
This app helps you conduct self-experiments to understand the impact of behavioral changes on your health, wellness, and productivity. It provides tools to set up trials, track outcomes, and gain personalized insights through automated analysis and daily reminders.
- Conduct self-experiments
- Track behavioral outcomes
- Gain personalized insights
- Automated statistical analysis
- Daily check-in reminders
- Data-driven self-improvement
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Self-experimentation is the process of conducting trials where you are both the researcher and the subject. Through modifying your behaviors and reporting outcomes, you can gain concrete insights into the efficacy of whatever self-improvement you seek to make. Self-experimentation is a data-driven way to gain ultra-personal insights into the driving factors behind your health, wellness, and productivity. Through Self-E, you can set up experiments, view your data, and attain individualized insights through automated statistical analysis. Self-E sends daily reminders to check in so that your experiment stays consistent and structured.
Empathy Set
This app helps you understand and express your emotions and needs, fostering deeper connections with yourself and others. It offers tools for self-reflection, empathic communication, and collaborative problem-solving, based on Nonviolent Communication principles.
- Understand your feelings and needs
- Develop empathy for others
- Engage in constructive conversations
- Craft I-Statements
- Brainstorm mutually beneficial solutions
- Utilize structured feedback tools
- Interactive journaling
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Explore Emotions, Build Empathy, Connect Deeply The Empathy Set App is your comprehensive toolkit for developing emotional intelligence and empathy across various facets of life. Rooted in the principles of Nonviolent Communication, our app serves as a dynamic guide to help you navigate your emotional world and build meaningful connections. The Empathy Set App focuses on cultivating empathy in three pivotal areas: Self-Empathy (Me): Embark on an introspective journey to better understand your own feelings and needs. Gain valuable insights into your emotional landscape and make sense of your experiences in different life situations. Empathy for Others (Other): Develop the skills to recognize and comprehend the emotional states and needs of those around you. Strengthen your bonds and cultivate more compassionate, empathetic relationships. Empathic Problem-Solving Conversations (Self and Other): Equip yourself with practical tools to engage in positive, constructive dialogues that address situations important to you. Features: --------- Dynamic Situations: Choose from three compelling levels—Starter, Enhancer, and Maximizer—to dive deep into your emotional landscape and identify your true needs. User-Friendly Dashboard: Effortlessly manage your point balance on our intuitive dashboard, where you can track points you've purchased, earned through referrals, or received as milestone rewards. All your point transactions are displayed in one convenient location for easy access and management. Intuitive Selectors & Funnels: Utilize our smart interface to effortlessly identify and prioritize your feelings and needs, bringing you closer to emotional clarity for both yourself and others. Empowered I-Statements: Craft straightforward or advanced I-Statements that enable you to articulate your emotions and desires with positivity and precision. The Brainstorming Tool: Unleash your creative potential to discover mutually beneficial solutions that cater to everyone's needs. SBI-Q Toolkit: Elevate your communication with our Situation, Background, Impact, and Question Tool, designed to offer structured feedback in both personal and professional settings. Interactive Journal: Make meaningful observations and record insightful notes to not only enhance memory but also capture the essence of the moment. Shareable Situation Summaries: Forward a PDF file of your situational analysis directly via email or text. A convenient way to communicate your emotional state to supportive individuals or initiate conflict resolution discussions. Referral Points: Earn points by inviting friends to download our app. Maintain a healthy point balance for free by using referrals, allowing you to open situations at Starter (56 points), Enhancer (78 points), and Maximizer (108 points) levels. Weekly Self-Reflections: Receive thoughtful notifications encouraging you to assess your emotional well-being and the state of your relationships. Community Connection: Participate in webinars and engage with a compassionate community that values and fosters empathy. Terms of use: https://www.empathyset.com/app-terms Privacy Policy: https://www.empathyset.com/app-privacy-policy
Screenshots
Verdict
The clearest difference is in-app purchases: Self at none against Empathy Set's 7. Self also leads on rating (5.0 vs 4.7). Empathy Set's advantage is ratings volume (9 vs 2). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Empathy Set sells 7 in-app purchases, starting at $0.99 per month. Self asks for nothing beyond the download.
Self holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 2 and 9 respectively.
Self ships an update every 6 weeks, Empathy Set every 2 months. The most recent releases landed on June 11, 2026 and August 5, 2026 respectively.
| Parameter | Self | Empathy Set |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | 4.7 (9 ratings) |
| Positive reviews | — | 85.7% of reviews |
| Number of ratings | 2 | 9 — better |
| Update frequency | Every 6 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 14.5 — better | 15.1 |
| Further details — not scored | ||
| Size | 19 MB | 54 MB |
| Age rating | 4+ | 17+ |
| Developer | Brown University Computing & Information Services | John Ford |
Customer experience
Self
Empathy Set
In-app purchases
Self
No in-app purchases
Empathy Set
- Monthly subscription$0.991 Month
- 500 Points$4.99
- 1500 Points$9.99
- Lifetime usage$18.99
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- 4000 Points$19.99
- 7500 points$29.99
- 30000 points$79.99









