Comparison

Self vs Mood Journal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Self

This app helps you conduct self-experiments to understand the impact of behavioral changes on your health, wellness, and productivity. It provides tools to set up trials, track outcomes, and gain personalized insights through automated analysis and daily reminders.

Highlights
  • Conduct self-experiments
  • Track behavioral outcomes
  • Gain personalized insights
  • Automated statistical analysis
  • Daily check-in reminders
  • Data-driven self-improvement
Features
Read full description

Self-experimentation is the process of conducting trials where you are both the researcher and the subject. Through modifying your behaviors and reporting outcomes, you can gain concrete insights into the efficacy of whatever self-improvement you seek to make. Self-experimentation is a data-driven way to gain ultra-personal insights into the driving factors behind your health, wellness, and productivity. Through Self-E, you can set up experiments, view your data, and attain individualized insights through automated statistical analysis. Self-E sends daily reminders to check in so that your experiment stays consistent and structured.

About

Mood Journal

This app helps you track your feelings, reflect on your days, and gain clarity about your life. It combines emotional awareness, daily reflection, habits, and goals into one simple system for intentional living.

Highlights
  • Emotion picker for logging feelings
  • Daily journaling and reflection
  • Mood and emotion tracking
  • Habit and goal tracking
  • Monthly and yearly mood charts
  • Notes, photos, and tags for memories
  • Reminders for consistency
Features
Read full description

Plan and understand your daily life with MoodPath. MoodPath helps you track your feelings, reflect on your days, gain clarity about your life, and get better moods. Using the emotion wheel, you can easily name what you feel, understand your patterns, and grow through mindful reflection. This is more than a journal. MoodPath combines emotional awareness, daily reflection, habits, and goals into one simple system for intentional living. About the App Start a journey of self-understanding with MoodPath. More than a diary, it is your personal emotion-based journal designed to help you recognize what you feel, why you feel it, and how it shapes your life. Log your emotions with the emotion wheel, write about your day, track habits, set goals, and see patterns over time. MoodPath brings together emotional awareness, self-care, and reflection in one clear and powerful daily tool. Benefits - Understand your feelings using the emotion picker - Increase awareness of your mood, behavior, and lifestyle - Gain clarity by seeing emotional and life patterns over time - Build better habits and reach meaningful goals - Save memories with daily reflections and photos - Reduce stress by understanding emotional triggers - Stay motivated with affirmations and inspiration - Grow through structured self-reflection Features - Emotion picker to accurately log your feelings - Fast and intuitive daily journaling - Mood and emotion tracking with activities - Habit and goal tracking for personal growth - Monthly and yearly charts to see your emotional journey - Notes, photos, tags, and locations for rich memories - Reminders to stay consistent - Secure backup and restore - Light and dark themes for comfort MoodPath is not just a mood tracker. It is your tool to understand your emotions, reflect on your life, and grow with clarity. Share your experience with MoodPath, your feedback truly matters. For support, contact us at contact@crxapplications.com

Screenshots

Self4 screens
Mood Journal4 screens

Verdict

The call

The clearest difference is in-app purchases: Self at none against Mood Journal's 11. Mood Journal's advantage is update cadence (every 2 weeks vs every 6 weeks) and ratings volume (9 vs 2). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Mood Journal sells 11 in-app purchases, starting at $3.99 per month. Self asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Self against 4.9 for Mood Journal. Both are backed by a comparable volume of ratings — 2 and 9 respectively.

UpkeepUpdate frequency

Self ships an update every 6 weeks, Mood Journal every 2 weeks. The most recent releases landed on June 11, 2026 and August 26, 2026 respectively.

Scorecard4 real differences · 6 level
Self versus Mood Journal: the parameters behind the verdict, then further details
ParameterSelfMood Journal
PriceFreeFree
Rating5.0 (2 ratings) — better4.9 (9 ratings)
Positive reviews—33.3% of reviews
Number of ratings29 — better
Update frequencyEvery 6 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS14.5 — better15.0
Further details — not scored
Size19 MB71 MB
Age rating4+4+
DeveloperBrown University Computing & Information ServicesCRX Applications

Customer experience

Self

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Mood Journal

All ratings9 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive33.3%
Neutral0.0%
Negative66.7%

In-app purchases

None

Self

No in-app purchases

11 purchases

Mood Journal

Subscriptions9
  • Sale Premium - Monthly3 Days trial$3.991 Month
  • Premium Subscription - Monthly$3.991 Month
  • Full Price Premium Monthly$4.991 Month
Show 6 more
  • Sale Premium - Six Months$6.996 Months
  • Premium - Monthly3 Days trial$9.991 Month
  • Full Price Premium Annuale3 Days trial$14.991 Year
  • Sale Premium - Yearly3 Days trial$14.991 Year
  • Premium - Yearly3 Days trial$19.991 Year
  • Premium Subscription - Annual3 Days trial$24.991 Year
One-time2
  • Lifetime Premium$39.99
  • Full Price Lifetime Premium$49.99

Questions

Is Self free?
Self is free to download, with no in-app purchases.
Is Mood Journal free?
Mood Journal is free to download, with in-app purchases available.
Which has better reviews, Self or Mood Journal?
Self is rated higher. Self averages 5.0 out of 5 from 2 ratings, while Mood Journal averages 4.9 from 9 ratings.
Do Self or Mood Journal have ads?
Neither Self nor Mood Journal shows ads.
Which is updated more often, Self or Mood Journal?
Self ships an update every 6 weeks, and Mood Journal every 2 weeks. Most recently, Self was updated on June 11, 2026 and Mood Journal on August 26, 2026.

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