Strongman Online Method vs New Body Project
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Strongman Online Method
This app provides a personalized fitness and nutrition plan tailored to your goals and current abilities. Train at home or in the gym with video guidance, track your progress, and receive ongoing support through in-app chat. Achieve visible results in as little as 4 weeks.
- Personalized training and nutrition plans
- In-app chat for mentorship and support
- Video-guided exercises
- Healthy recipe suggestions
- Macronutrient calculator
- Diet and workout logging
- Progress tracking with visual reports
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Strongman Online Method - lični trener u tvom telefonu. Potpuno personalizovan pristup. Program pravim u komunikaciji sa tobom, u odnosu na tvoje trenutne sposobnostima i ciljeve. Teretana ti nije neophodna, možeš trenirati sa mnom i kod kuće. Vreme treninga određuješ ti. Trenira se 3 puta nedeljno po pola sata do sat vremena. Dakle, potrebno je odvojiti samo 90 minuta nedeljno za treninge. Preko 5000 zadovoljnih klijenata širom sveta. Pridruži se! Kako krećemo? Korak 1 - Instaliraš aplikaciju Korak 2 - Uneseš svoj mejl i lozinku ukoliko već imaš nalog ili klikneš "Nemaš nalog?" i uneseš svoje podatke da kreiraš nalog. Korak 3 - Pošalješ poruku u aplikaciji Korak 4 - Kroz komunikaciju dobijam uvid o ciljevima i trenutnom stanju Korak 5 - Sastavim ti i postavim plan ishrane i treninga Korak 6 - Pratim tvoj napredak i usklađujem program Šta dobijaš? * Mentorstvo i podršku kroz komunikaciju - imamo chat u aplikaciji. Možemo da razmejnujemo fotografije progresa i snimke kako izvodiš vežbu. * Plan ishrane sa zdravim receptima sastavljenim od namirnica koje i inače koristite. Osećaj sitosti je deo programa. * Kalkulator makronutrijenata - tačno računanje koliko je ugljenih hidrata, proteina i masti uneto po obroku i danima uz grafički prikaz. Ne moraš meriti hranu u grame, uz ovaj kalkulator vrlo brzo učiš da odokativno izmeriš koliko je čega potrebno. Klijentima se ovo posebno dopada. * Dnevnik ishrane, dnevnik treninga i praćenje navika. * Plan treninga u video formatu sa opisom izvođenja svake vežbe. Krećemo lagano, kako napreduješ treninzi postaju jači. * Grafički prikaz tvog napretka - na početku saradnje upisuješ svoje mere i pratiš kako se menjaju tokom vremena. Možeš ubaciti i upoređivati svoje PRE i POSLE slike. Potrebno je samo: - 4 nedelje da vidiš prve rezultate - 8 nedelja da primete tvoji prijatelji - 12 nedelja da svi primete Hajde da krenemo! Čekam tvoju poruku u aplikaciji.
New Body Project
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Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Create your own exercise programmes or select from a range provided by the club - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events - Refer Friends to the club online - Recipes Library - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.
Screenshots
Verdict
The clearest difference is iOS requirement: New Body Project at 11.0 against Strongman Online Method's 26.2. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | Strongman Online Method | New Body Project |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (13 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 13 — better | — |
| Update frequency | Every 3 weeks | — |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 26.2 | 11.0 — better |
| Further details — not scored | ||
| Size | 10 MB | 134 MB |
| Age rating | 4+ | 4+ |
| Developer | SELECTED GREEN LIMITED | TeamUp Sports |
In-app purchases
Strongman Online Method
No in-app purchases
New Body Project
No in-app purchases
Questions
Is Strongman Online Method free?
Is New Body Project free?
Do Strongman Online Method or New Body Project have ads?
Other comparisons
