Comparison

myStendo vs PHAT Disruption

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

myStendo

Read full description

Control all your Stendo devices from your phone or tablet. myStendo is an app developed by STENDO, once connected you can control your device using the app. Your new contactless massage assistant.

About

PHAT Disruption

Features

Read full description

PHAT Disruption are your Physical Longevity Specialists offering affordable: Personal Training and Group Training to those who are looking to burn body fat, improve their fitness and tone up. Thanks to our app we can also offer an online personal training option to those who prefer flexibility with their training schedule which includes a weekly check in via a video call platform. We tailor our training packages to our clients schedule, budget, goals and more importantly to what they enjoy. We are passionate about your goals and make them our own! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

myStendo4 screens

PHAT Disruption3 screens

Verdict

The call

The clearest difference is in-app purchases: myStendo at none against PHAT Disruption's 1. myStendo also leads on iOS requirement (8.0 vs 15.0). PHAT Disruption's advantage is update cadence (monthly vs every 3 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PHAT Disruption sells 1 in-app purchase, starting at $129.99 per month. myStendo asks for nothing beyond the download.

UpkeepUpdate frequency

myStendo ships an update every 3 months, PHAT Disruption monthly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

Scorecard3 real differences · 3 level

myStendo versus PHAT Disruption: the parameters behind the verdict, then further details
Parameter	myStendo	PHAT Disruption
Price	Free	Free
Update frequency	Every 3 months	Monthly — better
Ads	No	No
In-app purchases	No — better	Yes
Devices	iPhone, iPad, iPod	iPhone, iPad, iPod
Requires iOS	8.0 — better	15.0
Further details — not scored
Size	147 MB	51 MB
Age rating	4+	17+
Developer	STENDO	Jacqueline Hull

In-app purchases

None

myStendo

No in-app purchases

1 purchases

PHAT Disruption

Subscriptions1

PHAT Package$129.991 Month

Questions

Is myStendo free?

myStendo is free to download, with no in-app purchases.

Is PHAT Disruption free?

PHAT Disruption is free to download, with in-app purchases available.

Do myStendo or PHAT Disruption have ads?

Neither myStendo nor PHAT Disruption shows ads.

Which is updated more often, myStendo or PHAT Disruption?

myStendo ships an update every 3 months, and PHAT Disruption monthly. Most recently, myStendo was updated on November 3, 2026 and PHAT Disruption on November 4, 2026.