Tracto vs Mygrow

We understand how overwhelming it can be when your child is experiencing emotional or behavioral challenges. With Tracto, you can breathe a sigh of relief. Tracto equips parents with on-demand, effective, and personalized parenting strategies that improve children’s complex behaviors and the mental well-being of children - and parents. Our approach is based on the latest scientific research and our clinical team’s more than 28 years of experience working with parents of children with emotional or behavioral challenges such as anxiety, depression, ADHD, or autism. Learn how to support your child through emotional and behavioral challenges Finding the right parenting support that fits into your busy life can be challenging. We get it. That’s why we’ve created our growing library of bite-sized video guides by clinical experts, which equip you with parenting strategies you can start applying today. Our video guides are typically under 5 minutes and are intended to be short enough to be watched while you’re waiting in the car, once everyone is in bed or preparing food for your family. We also help you find the right support when you need it most by continuously recommending video guides based on your family’s unique needs. Understand your child’s ongoing progress Tracto allows you to easily track behaviors, signs, and side effects via journal entries or scheduled tracking to gain insights into what is working - and what's not. You’re also able to invite loved ones, teachers, and other caregivers to your team to get an understanding of your child’s progress in various environments. These insights provide a deeper understanding of your child’s ongoing needs and improve collaboration between others on your family’s journey. Stay on track with your family’s routines Tracto helps you stay on track with routines such as medication, bedtime, playtime, and other activities by allowing you to configure intuitive reminders. Join a community, learn from experts and other parents You’re not alone in this. Get access to our online community events and groups to meet like-minded parents and get your questions answered by our clinical experts. Read more about upcoming community events at www.tracto.app/community. Features: - On-demand, bite-sized personalized parenting video guides by clinical experts - Keep a journal (text, voice notes, images, videos) - Collaborative tracking of behaviors, signs, and side-effects - Routine and medication reminders - Join online community events and groups - Share holistic care progress reports with clinicians - Privacy and security as a priority: HIPAA, POPIA, COPPA, and GDPR compliant Start your family’s Tracto journey today - it’s free!

Being human can be overwhelming. At a very basic level there’s the need to stay alive, but you’re also dealing with the complexity of maintaining healthy relationships, as well as taking care of your career and your mental health. You could tick all these boxes and just get by, but is it possible to FLOURISH? With Mygrow you can flourish! Mygrow helps you develop the skills you need to flourish in work and life by methodically building your Emotional Intelligence (EQ). In just 10 minutes a day, you’ll rewire your brain’s emotional pathways through consistent practice, helping you interact with your world in new and positive ways. With your paid subscription, you’ll get: Daily Learning Journey: One video lesson on an EQ skill, plus a short quiz. Practical Techniques: Daily exercises to practice, have scored and (optionally) receive coach feedback. Technique Studio: Unlock a library of proven EQ techniques as you progress. EQ 360 Assessment: Get a personal EQ profile and request peer reviews. Gamified Growth: Track your progress with a Growth Score and compete on leaderboards. Science-Backed Growth: Rewire your brain’s emotional pathways through consistent practice. The skills developed on the Mygrow platform are a result of the knowledge you gain and the techniques you complete in each “droplet.” The key principle is to do it well and do it often, and the app makes it easy to stay consistent by doing your droplets on-the-go. Benefits: - Improved relationships - Better stress management - More confidence & productivity - Stronger decision-making & leadership Download the app and go on a journey of personal growth and development, improving optimism, gratitude, happiness, and your ability to flourish. Key unique aspects: High-production video-based learning Micro-learning platform (10 mins per day) Personal coaching on techniques that are completed Download Mygrow today and start your journey to you, just better. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/