NHDoc vs SipToFit

Nawaloka Hospitals mobile App would give you the convenience to communicate with Nawaloka with regard to all your healthcare needs. You can make Specialist doctor appointments, Video Consultations, Service appointments, Inward bill payment facility, wellness profile, Patient's history, Online pharmacy delivery, create medicine reminders, reach emergency and ambulance services, directions to the hospital, locate key service departments in the hospital, medical and lab assistance, find nearest lab collection centers, receive health tips and track your health. Powered by Chamathkaara IT Solutions www.chamathkaara.com

SipToFit – Your Personalized Hydration Coach Staying properly hydrated isn’t just about drinking water—it’s about drinking the right amount with the right electrolytes, tailored to your body, activity, and environment. Whether you’re an athlete, a fitness enthusiast, or someone with an active job, SipToFit takes the guesswork out of hydration. Why SipToFit? • Personalized Fluid & Sodium Plans – Get custom hourly intake recommendations based on your gender, age, weight, sport intensity, climate, and more. • Estimation Mode: No scale? No problem. Use our science-backed tables to estimate your needs. • Pre/Post-Weight Mode: For precise tracking, measure your sweat loss with pre- and post-activity weights. • Sodium Optimization – Avoid cramps and fatigue. Calculate exactly how much sodium to add to your drinks based on your sweat rate, cramps history, tattoos, and more. • Practical & Actionable – Get clear, step-by-step recommendations on how much to drink per hour and how to supplement with electrolytes. • Custom Hydration Calculator – Adjust for sport type, duration, temperature, and intensity. • Sodium Loss Tracker – Factor in cramps, salt lines, tattoos, and sweat rate. • Fluid & Electrolyte Log – Record what you drink and track sodium intake. • Built for Real Life – Useful for athletes, coaches, trainers, gym-goers, and outdoor workers. FREE FEATURES: • Personalized daily water intake recommendations • Track your water consumption throughout the day • View daily water intake progress • Daily water intake reminders • Join public hydration groups and invite friends • Create private hydration groups and invite friends PREMIUM FEATURES (SUBSCRIPTION REQUIRED): • Pre/Post-Weight Mode – Measure exact sweat loss with before/after weighing for precise hydration planning • Event-Based Mode – Calculate needs using sport type, duration, intensity, climate, and more (no scale required) • Participate in group challenges (private & public) • View previous workout hydration details (available even if your subscription was canceled) Who Is It For? • Athletes – Match day, training, or recovery. • Fitness Enthusiasts – Gym, running, cycling, team sports. • Active Professionals – Construction, farming, military, healthcare. • Coaches & Trainers – Hydration planning for teams and clients. • Health-Conscious Individuals – Anyone who sweats and wants to replenish wisely. Premium Subscription unlocks all advanced features: - Monthly: $0.99/month - Annual: $9.99/year (Save 17%) - 3-day FREE trial included - Cancel anytime - no commitments