Comparison

Quit Drinking vs Sober

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Quit Drinking

This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

Highlights
  • Buddy System for quitting together
  • Community Forum for support
  • Streak Timer and Tracker
  • Drink, Calorie, Craving, and Trigger Trackers
  • Quit Coach and Guided Meditations
  • Money Calculator and Health Benefits tracking
Features
Read full description

Quitting can be difficult and overwhelming, but with Quit Drinking it becomes a lot easier. We provide many resources that have been proven to help people quit alcohol. We created the first ever Buddy System, where you and a friend can quit together and track each other's progress. Take the first step to an alcohol-free life and download Quit Drinking. Features: ▶ Buddy System ▶ Community Forum ▶ Future Quit Date ▶ Streak Timer ▶ Streak Tracker ▶ Drink Tracker ▶ Calorie Tracker ▶ Quit Coach ▶ Goals ▶ Money Calculator ▶ Timeline Achievements ▶ Health Benefits ▶ Personal Journal ▶ Craving Tracker ▶ Trigger Tracker ▶ Products ▶ Guided Breathing ▶ Guided Meditation ▶ Selfie a Day ▶ Daily Check In ▶ Dark Mode Support Quit Plan Subscription Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the period you selected. Subscriptions may be managed within your Account Page in the App Store, Manage Subscriptions. By continuing you agree to our Privacy policy and Terms of use found at: https://quitlytelerehab.com/privacy-policy

About

Sober

This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

Highlights
  • Quit drinking hypnosis program
  • Break free from alcohol addiction
  • Reclaim health and energy
  • Improve focus and decision-making
  • Transform beliefs about drinking
  • Hypnotic sessions for addiction
Features
Read full description

Embark on a transformative journey today with our proven Quit Drinking Hypnosis Program and break free from the grips of alcohol forever! By choosing to quit drinking with this program, you open the door to a plethora of positive changes in your life. Experience a rejuvenation of your health as you reclaim your energy, vitality, and increase your life expectancy. Bid farewell to stress, and revel in the benefits of younger-looking skin, fresh breath, whiter teeth, and shedding those extra pounds that often accompany excessive alcohol consumption. Your physical well-being will be revitalized, bringing a newfound confidence and vibrancy to your life. Additionally, as you embark on this journey, anticipate a positive impact on your behavioral and professional aspects. Quitting alcohol can lead to improved focus, enhanced decision-making, and a more disciplined approach to your daily life. Say goodbye to the potential hazards of alcohol-related driving incidents and workplace issues, and welcome a renewed sense of control and responsibility. According to numerous studies, hypnosis is recognized as one of the most effective methods for permanently changing habits and breaking free from addictions. Now, apply this powerful technique to your journey of quitting alcohol through our specialized Quit Drinking Hypnosis Program. To truly QUIT drinking, it is essential to cultivate the belief and feeling that you are a non-drinker. Our hypnosis program enables you to delve directly into the root of the problem, facilitating a profound transformation in your beliefs and feelings about drinking. Embark on our QUIT program now for a radical shift in your behavior, allowing you to quit drinking once and for all. Our easy-to-follow program peels back the layers, revealing how alcohol has manipulated your choices. Each hypnotic session is meticulously crafted to dismantle the various facets of your addiction, paving the way for a happier, healthier, and alcohol-free life. While hypnosis is a potent tool, its effectiveness can be enhanced with complementary therapy or counseling sessions. Success is contingent on the user's commitment, and therefore, this series does not guarantee complete cessation of drinking for everyone. This app operates on a subscription basis: Subscribe to gain unlimited access to accounts and features. Choose from subscription options: 1-week with a 3-day trial or 1-month. Refer to our Terms of Use and Privacy Policy for more information, accessible through the links below. https://teampenguin.xyz/sober-privacy-policy/ https://teampenguin.xyz/sober-terms-conditions/

Screenshots

Quit Drinking4 screens
Sober4 screens

Verdict

The call

The clearest difference is rating: Quit Drinking at 4.9 against Sober's 4.7. Quit Drinking also leads on ratings volume (4.3K vs 1.1K). Sober's advantage is update cadence (every 5 weeks vs every 3 months). On price, review sentiment, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Quit Drinking sells 8 in-app purchases, starting at $4.99 per month and Sober sells 4 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Quit Drinking holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 4.3K and 1.1K respectively. Written reviews complicate that: 79% of Quit Drinking's written reviews are positive against 85% of Sober's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Quit Drinking ships an update every 3 months, Sober every 5 weeks. The most recent releases landed on September 23, 2026 and September 21, 2026 respectively.

Scorecard3 real differences · 7 level
Quit Drinking versus Sober: the parameters behind the verdict, then further details
ParameterQuit DrinkingSober
PriceFreeFree
Rating4.9 (4.3K ratings) — better4.7 (1.1K ratings)
Positive reviews78.7% of reviews85.4% of reviews — better
Number of ratings4.3K — better1.1K
Update frequencyEvery 3 monthsEvery 5 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionSubscription
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.0 — better15.6
Further details — not scored
Size55 MB48 MB
Age rating17+17+
DeveloperJonathan KoppTeam Penguin

Customer experience

Quit Drinking

All ratings4,297 ratings
Positive98.8%
Neutral0.9%
Negative0.3%
Written reviews61 reviews
Positive78.7%
Neutral8.2%
Negative13.1%

Sober

All ratings1,109 ratings
Positive92.2%
Neutral4.6%
Negative3.2%
Written reviews48 reviews
Positive85.4%
Neutral0.0%
Negative14.6%

User reviews

Quit Drinking

From 4.3K App Store ratings

What we love

  • 👍 Motivating and encouraging
  • 💡 Helpful community support
  • 🚀 Easy to use and track progress
  • 👍 Useful features like meditations
  • 💰 Tracks money saved from not drinking

Room to improve

  • 🐛 Buddy request feature not working
  • 🔔 Too many notifications/reminders
  • 🤖 Lack of moderation in community
  • 🌍 Limited support for non-US users

Sober

From 1.1K App Store ratings

What we love

  • 👍 Very relaxing
  • 🚀 Effective from the first session
  • 💡 Powerful hypnosis experience
  • 👍 Soothing and melodic voice
  • 👍 Great for sleep and sobriety

Room to improve

  • 💰 Expensive subscription
  • 🐛 Audio issues on some devices
  • ⚠️ Unclear trial period

Bugs and requests

Quit Drinking

Reported bugs

2 issues
  • Unable to unsubscribe from paid version
  • Inconsistent behavior when editing comments

Requested features

4 requests
  • Add progress tracking widget
  • Implement user blocking/muting
  • Improve health tracking and analytics
  • Support multiple currencies and metrics

Sober

Reported bugs

2 issues
  • Audio playback not working
  • Incorrect information about trial length

Requested features

2 requests
  • More free sessions
  • Improved onboarding and guidance

In-app purchases

8 purchases

Quit Drinking

Subscriptions6
  • Quit Plan$4.991 Month
  • Quit Plan Plus$19.991 Month
  • Quit Plan 1 Month$19.991 Month
Show 3 more
  • Quit Plan Monthly3 Days trial$19.991 Month
  • Quit Plan 6 Months$64.996 Months
  • Quit Plan 1 Year$99.991 Year
One-time2
  • Customize$1.99
  • Community Badge$4.99
4 purchases

Sober

Subscriptions3
  • Premium Weekly$9.997 Days
  • Weekly $9.99, 3-day free3 Days trial$9.997 Days
  • Monthly $19.99$19.991 Month
One-time1
  • Lifetime $79.99$79.99

Questions

Is Quit Drinking free?
Quit Drinking is free to download, with in-app purchases available.
Is Sober free?
Sober is free to download, with in-app purchases available.
Which has better reviews, Quit Drinking or Sober?
Quit Drinking is rated higher. Quit Drinking averages 4.9 out of 5 from 4.3K ratings, while Sober averages 4.7 from 1.1K ratings.
Do Quit Drinking or Sober have ads?
Neither Quit Drinking nor Sober shows ads.
Which is updated more often, Quit Drinking or Sober?
Quit Drinking ships an update every 3 months, and Sober every 5 weeks. Most recently, Quit Drinking was updated on September 23, 2026 and Sober on September 21, 2026.

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