Comparison

JH Fit Training vs LiftLab

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

JH Fit Training

Track workouts, meals, and progress towards your fitness goals with personalized guidance from your trainer. Schedule sessions, monitor nutrition, and connect with your coach in real-time. Stay motivated with reminders and body measurement tracking.

Highlights
  • Track workouts and meals
  • Access training plans
  • Schedule workouts
  • Manage nutrition intake
  • Message your coach
  • Track body measurements
  • Connect to wearable devices
Features
Read full description

With the JH Fit Training App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

About

LiftLab

This app provides hyper-personalized strength training programs with advanced analytics and expert guidance. It uses cutting-edge technology to track performance, analyze form, and offer real-time adjustments to optimize workouts for better results.

Highlights
  • Hyper-personalized training programs
  • Real-time workout adjustments
  • Form and performance feedback
  • Velocity-based training
  • Comprehensive exercise library
  • Sleep, recovery, and stress tracking
Features
Read full description

LiftLab: Unlock Your Potential. Break Your Records. Take your training to the next level with LiftLab – the ultimate strength training companion. Whether you’re a seasoned lifter, a powerlifter, or just getting serious about your fitness, LiftLab provides hyper-personalized programs, advanced analytics, and expert guidance to help you train smarter, not harder. Why Choose LiftLab? • Tailored Workouts Just for You: No two athletes are the same, and neither are their training programs. LiftLab creates personalized plans based on your goals, progress, and movement patterns. • Smarter Programming: With real-time adjustments, LiftLab evolves your program as you grow, ensuring you’re always training optimally. • Form and Performance Feedback: Use cutting-edge technology to track bar speed, analyze form, and get instant insights to improve your lifts. • Comprehensive Exercise Library: Access detailed cues and instructional videos for every exercise – from warmups to advanced movements. • Holistic Approach: Track sleep, recovery, and stress to ensure your body is primed for peak performance. Key Features • Velocity-based training for smarter intensity selection • Programming that adapts to your feedback and progress • Detailed instructional videos for form mastery • Advanced analytics to track every rep and workout • A vast library of exercises tailored to your goals Who Is LiftLab For? • Athletes who want data-driven insights to break through plateaus • Powerlifters, strength trainers, and fitness enthusiasts seeking optimized results • Busy lifters who need expert-level programming without the cost of a personal coach Stop Guessing. Start Training Smarter. Download LiftLab today and unlock your full potential. Your best lifts are ahead of you. - Monthly Subscription: $29.99/month - Yearly Subscription: $299.99/year - Subscription automatically renews unless canceled. Terms of Use: https://www.liftlabapp.com/terms Privacy Policy: https://www.liftlabapp.com/privacy

Screenshots

JH Fit Training4 screens
LiftLab4 screens

Verdict

The call

The clearest difference is in-app purchases: JH Fit Training at none against LiftLab's 2. JH Fit Training also leads on ratings volume (259 vs 20) and device support (4 vs 2). LiftLab's advantage is update cadence (weekly vs every 6 weeks). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. LiftLab sells 2 in-app purchases, starting at $29.99 per month. JH Fit Training asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for JH Fit Training against 5.0 for LiftLab. That said, the two scores are not equally well evidenced: JH Fit Training has 259 ratings behind it against 20, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

JH Fit Training ships an update every 6 weeks, LiftLab weekly. The most recent releases landed on November 7, 2026 and November 4, 2026 respectively.

Scorecard6 real differences · 4 level
JH Fit Training versus LiftLab: the parameters behind the verdict, then further details
ParameterJH Fit TrainingLiftLab
PriceFreeFree
Rating4.9 (259 ratings)5.0 (20 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings259 — better20
Update frequencyEvery 6 weeksWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterSubscription
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS15.1 — better17.2
Further details — not scored
Size195 MB60 MB
Age rating4+4+
DeveloperPatriotic AF LLCOzark Apps Development LLC

Customer experience

JH Fit Training

All ratings245 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews23 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

LiftLab

All ratings18 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

JH Fit Training

Reported bugs

1 issue
  • Apple Watch syncing issues

Requested features

1 request
  • Ability to create own exercises

LiftLab

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

JH Fit Training

No in-app purchases

2 purchases

LiftLab

Subscriptions2
  • LiftLab Monthly Subscription7 Days trial$29.991 Month
  • LiftLab Yearly Subscription$299.991 Year

Questions

Is JH Fit Training free?
JH Fit Training is free to download, with no in-app purchases.
Is LiftLab free?
LiftLab is free to download, with in-app purchases available.
Which has better reviews, JH Fit Training or LiftLab?
LiftLab is rated higher. JH Fit Training averages 4.9 out of 5 from 259 ratings, while LiftLab averages 5.0 from 20 ratings.
Do JH Fit Training or LiftLab have ads?
Neither JH Fit Training nor LiftLab shows ads.
Which is updated more often, JH Fit Training or LiftLab?
JH Fit Training ships an update every 6 weeks, and LiftLab weekly. Most recently, JH Fit Training was updated on November 7, 2026 and LiftLab on November 4, 2026.

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