Comparison

Push Ups Workouts & Tracker vs StepUp

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Push Ups Workouts & Tracker

This app offers a 30-day push-up challenge with guided workouts for building upper body strength. It includes various diet plans and trackers to support your fitness goals at home with no equipment needed.

Highlights
  • 30-day push-up challenge
  • HD video exercise guides
  • 5 diet plan options
  • Workout and water reminders
  • Calorie and weight tracking
  • Progress tracking
  • Integration with Health app
Features
Read full description

Do you want muscular biceps, triceps, and forearms and/or a wide chest and chiseled upper body? We want you to take this 30 days push up workout challenge to develop your biceps and tricep muscles and build a sculpted wide chest. The app offers the short, effective best push ups exercise, and workout for men and women at home no equipment required. How it works: 1) Download the App 2) Set your fitness goal 3) Select from 6 level workout based on your fitness level 4) Choose a diet plan from five types of meal plans 5) Start your 30-day push up challenge and workout for at least 7 mins daily! Along with the workout schedule, It will supplement you with fat-burning foods. You can choose from 5 types of diet plans with delicious weight-loss food. -Vegetarians diet plan -Vegans diet plan -Mediterranean diet plan -Atkins diet plan -Ketogenic diet plan Features -Pump up your chest and strengthen your arms & shoulders with HD video guides -Fat Burning Workouts & Hiit Workouts -Stretching and warm up sessions -Fully integrated with the Health app -Workout and water reminders -Step counter -Calorie and weight tracker -Lifestyle tips -5 types of meal plans -6 levels of workout -Track your progress -Interact with fellow app users All push ups workouts plans designed by a pro fitness coach and gym personal trainer in a way that you can easily go from 1 to 100 a day by doing a routine at home with proper form anywhere, anytime and spending just 7 minute push up exercise time will help to build strong arm, core and legs muscles. The app also has a 30-day meal planner with diet plans and recipes to support your fitness journey. Whatever your goal; upper body arm extensions, shoulder workout, lose belly fat workouts, or abs and core workouts, this best 30-day push up challenge app will give you solutions. In addition, the app is integrated with Apple Health to sync all your health and diet data. Note: Suitable for everyone, beginners, pro, men, women, teens and seniors, however we recommend seeking medical advice before you start. Whether you want aerobics, cardio training, 5K running, Yoga training, meditate with our meditation app, muscle booster workouts, 6 pack workout, or want to workout for your targeted body parts like buttocks workout, arm workout, flat tummy workout, workout for legs, ab workouts, or cardio workout, we have an app for you to visit our account and you will find all our apps. Stay healthy, Stay fit. Subscription Terms and Details Choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy

About

StepUp

This app helps you track your daily steps and reach your fitness goals. It offers supportive notifications, a unique feature to block distracting apps until your goal is met, and customizable home screen widgets. Your health data remains private on your device.

Highlights
  • Step tracking
  • Supportive notifications
  • App blocking feature
  • Home screen widgets
  • 100% private data
  • Customizable widgets
Features
Read full description

Health care professionals recommend to walk 10,000 steps per day to stay in good shape. You want to take that daily challenge? StepUp is the app you need. Easy to use, it helps you to reach your goal every single day. Stay focus and concentrate on your steps thanks to great features. Taking care of you has never been easier! …SUPPORTIVE NOTIFICATIONS… StepUp sends you notifications to help you reach your daily goal. When you’ve reached 10,000 steps, what a pleasure to be congratulated! …BLOCKING OTHER APPS… It’s not easy to concentrate when we are constantly distracted. How many times a day are you using the different apps you have on your phone? StepUp is a good coach: it can block your apps until you hit your daily goal. You want to connect to Instagram? First, walk! …100% PRIVATE… Our responsibility is to protect your privacy. StepUp asks to access your Apple Health data. This way, your data stays on your phone. It is not collected or used in any way. …STUNNING WIDGETS FOR YOUR HOME SCREEN… Get a nice StepUp widget for your home screen. It will help you follow your daily steps’ number. You can personalize your widget with different colors! Privacy Policy https://app.termly.io/policy-viewer/policy.html?policyUUID=718952c6-ffb8-4367-b9c2-87b11da8d05c Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Push Ups Workouts & Tracker4 screens
StepUp4 screens

Verdict

The call

The clearest difference is ads: StepUp at none against Push Ups Workouts & Tracker's shown. StepUp also leads on update cadence (daily vs every 2 months) and ratings volume (61 vs 20). Push Ups Workouts & Tracker's advantage is review sentiment (100% vs 70%). On price, rating, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Push Ups Workouts & Tracker sells 4 in-app purchases, starting at $0.99 per month and StepUp sells 5 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Push Ups Workouts & Tracker against 4.8 for StepUp. Both are backed by a comparable volume of ratings — 20 and 61 respectively. Written reviews are what separate them: 100% of Push Ups Workouts & Tracker's written reviews are positive against 70% of StepUp's.

UpkeepUpdate frequency

Push Ups Workouts & Tracker ships an update every 2 months, StepUp daily. The most recent releases landed on October 20, 2026 and October 22, 2026 respectively.

Scorecard4 real differences · 6 level
Push Ups Workouts & Tracker versus StepUp: the parameters behind the verdict, then further details
ParameterPush Ups Workouts & TrackerStepUp
PriceFreeFree
Rating4.8 (20 ratings) — better4.8 (61 ratings)
Positive reviews100.0% of reviews — better70.4% of reviews
Number of ratings2061 — better
Update frequencyEvery 2 monthsDaily — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS16.6 — better17.6
Further details — not scored
Size253 MB63 MB
Age rating4+12+
DeveloperLoyal Health & Fitness, Inc.App Craft Consulting

Customer experience

Push Ups Workouts & Tracker

All ratings19 ratings
Positive94.7%
Neutral0.0%
Negative5.3%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

StepUp

All ratings62 ratings
Positive93.5%
Neutral4.8%
Negative1.6%
Written reviews27 reviews
Positive70.4%
Neutral14.8%
Negative14.8%

In-app purchases

4 purchases

Push Ups Workouts & Tracker

Subscriptions3
  • Pushup Challenge3 Days trial$0.991 Month
  • Push Up Workout Week$0.997 Days
  • Yearly - No Ads subscription$5.991 Year
One-time1
  • Pushup Challenges Life Time$39.99
5 purchases

StepUp

Subscriptions3
  • StepUp Extended | Weekly3 Days trial$0.997 Days
  • StepUp Extended | Monthly$2.991 Month
  • StepUp Extended | Yearly3 Days trial$14.991 Year
One-time2
  • StepUp Extended | GiftFree
  • StepUp Extended | Lifetime$24.99

Questions

Is Push Ups Workouts & Tracker free?
Push Ups Workouts & Tracker is free to download, with in-app purchases available.
Is StepUp free?
StepUp is free to download, with in-app purchases available.
Which has better reviews, Push Ups Workouts & Tracker or StepUp?
Push Ups Workouts & Tracker is rated higher. Push Ups Workouts & Tracker averages 4.8 out of 5 from 20 ratings, while StepUp averages 4.8 from 61 ratings.
Do Push Ups Workouts & Tracker or StepUp have ads?
Push Ups Workouts & Tracker shows ads; StepUp does not.
Which is updated more often, Push Ups Workouts & Tracker or StepUp?
Push Ups Workouts & Tracker ships an update every 2 months, and StepUp daily. Most recently, Push Ups Workouts & Tracker was updated on October 20, 2026 and StepUp on October 22, 2026.

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