Comparison

Longa vs Harmony Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Longa

This app guides users through personalized intermittent fasting and healthy habits to support weight loss. It focuses on science-backed methods, offering features like fasting tracking, visual progress reports, quick workouts, healthy recipes, mood journaling, and guided meditations.

Highlights
  • Advanced fasting tracker
  • Visual progress charts
  • 10-minute bodyweight workouts
  • Healthy recipes for breaking fasts
  • Mood tracking and journaling
  • Guided meditations
  • Water intake tracking
Features
Read full description

Longa helps you lose weight and live longer. Fast smarter, scan your meals with AI, and build habits that actually stick — no crash diets, no calorie obsession. SCAN YOUR MEAL Point your camera at any plate. Longa's AI identifies your food and logs calories and macros in seconds. No searching, no typing. MASTER YOUR FAST Flexible fasting windows (16:8 and more) with a live timer that shows when you enter fat-burning. Start, adjust, or end your fast anytime. TRACK WHAT MATTERS • Calories eaten and burned, in one glance • Protein, fat and carbs — automatically from your scans • Water intake with gentle reminders • Weight progress, week by week • Syncs with Apple Health MEAL PLANS MADE FOR YOU Weekly plans matched to your goals, with simple recipes and a ready grocery list. Made in Sweden. Built for the long run. — SUBSCRIPTION Longa offers auto-renewing subscriptions for full access. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://skipmeal.app/terms Privacy Policy: https://skipmeal.app/privacy

About

Harmony Fasting

This app helps you track intermittent fasting for various health and weight loss goals. It allows you to set personal information, choose fasting routines, and monitor your progress with a timer and reminders. It supports different fasting types and offers customizable levels.

Highlights
  • Fasting Timer
  • Personalized Profile
  • Fasting Levels
  • Customizable Levels
  • Goal Timer
  • Apple Health Integration
Features
Read full description

Harmony Fasting is the ultimate app to monitor your intermittent fasting expedition towards a healthier lifestyle. Whether your fasting motivations are health-centric, detox-related, rooted in religious practices, geared for sustained weight loss, or aimed at swift slimming, our comprehensive intermittent fasting tracker is crafted to seamlessly guide you towards your health goals. Just input your personal information, such as weight, dietary preferences, bedtime, and more. Then, select your preferred fasting routine. Keep tabs on your fasting duration and pause the tracker whenever you decide to conclude your daily fast with a meal. Whether you adhere to keto fasting, window fasting, or water fasting, our advanced intermittent fasting timer is your passport to success. It diligently counts down your fasting hours, sends timely notifications, and provides helpful reminders. Discover various fasting schedules like 16:8 fast, and 18:6 intermittent fast with Harmony Fasting. Whether you're a newcomer, an intermediate enthusiast, or an experienced fasting aficionado, our app propels you towards achieving your dietary aspirations. Key Features: • Fasting Timer: Effortlessly monitor the commencement and conclusion times of your fasts. • Personal Profile: Keep your personal details up to date for precise tracking. • Levels: Unlock a spectrum of fasting levels to tailor your fasting journey. • Create Custom Levels: Tailor your fasting experience with personalized levels. • Goal Timer: Opt for a level, and Harmony Fasting initiates a countdown to your fasting goal. • Sleek, User-Friendly Design. • Integration with Apple Health: Sync fitness data seamlessly for progress tracking and personalized fasting plans Term of Service: https://techtribetinkers.com/terms-of-service

Screenshots

Longa4 screens
Harmony Fasting4 screens

Verdict

The call

Longa and Harmony Fasting both sit at 4.6 stars, but that hides the real split: 93% of Harmony Fasting's written reviews are positive against 62% of Longa's. Longa's advantage is ratings volume (759 vs 31). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Longa sells 10 in-app purchases, starting at $4.99 per month and Harmony Fasting sells 10 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.6 for Longa against 4.7 for Harmony Fasting. That said, the two scores are not equally well evidenced: Longa has 759 ratings behind it against 31, so its average is the more settled of the two. Written reviews are what separate them: 62% of Longa's written reviews are positive against 93% of Harmony Fasting's.

UpkeepUpdate frequency

Longa ships an update weekly, Harmony Fasting fortnightly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard2 real differences · 8 level
Longa versus Harmony Fasting: the parameters behind the verdict, then further details
ParameterLongaHarmony Fasting
PriceFreeFree
Rating4.6 (759 ratings)4.7 (31 ratings) — better
Positive reviews61.8% of reviews92.9% of reviews — better
Number of ratings759 — better31
Update frequencyWeekly — betterFortnightly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size159 MB22 MB
Age rating12+4+
DeveloperEvolui ABZaplq OU

Customer experience

Longa

All ratings759 ratings
Positive91.6%
Neutral4.0%
Negative4.5%
Written reviews34 reviews
Positive61.8%
Neutral8.8%
Negative29.4%

Harmony Fasting

All ratings31 ratings
Positive93.5%
Neutral0.0%
Negative6.5%
Written reviews28 reviews
Positive92.9%
Neutral0.0%
Negative7.1%

Bugs and requests

Longa

Reported bugs

4 issues
  • Achievements not working properly
  • Logging water intake causes app to crash
  • Login issues and inability to access subscription
  • Inaccurate weight tracking and data syncing problems

Requested features

4 requests
  • Add alarm/notification for end of fasting period
  • Provide option to automatically continue into next fast
  • Implement social features to track goals with friends
  • Add widget for quick access on home screen

Harmony Fasting

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Longa

Subscriptions10
  • Intermittent fasting: Monthly7 Days trial2 variants$4.991 Month
  • Intermittent fasting: Monthly$4.991 Month
  • Intermittent fasting: Monthly$6.991 Month
Show 7 more
  • Intermittent fasting: Monthly$9.991 Month
  • Intermittent fasting: Yearly$24.991 Year
  • Intermittent fasting: Yearly7 Days trial2 variants$39.991 Year
  • Intermittent fasting: Yearly$39.991 Year
  • Intermittent fasting: Yearly$49.991 Year
  • Intermittent fasting: Yearly3 Days trial$49.991 Year
  • Intermittent fasting: Yearly$69.991 Year
10 purchases

Harmony Fasting

Subscriptions10
  • Premium$0.997 Days
  • Unlimited Access3 Days trial$6.997 Days
  • Premium3 Days trial$9.997 Days
Show 7 more
  • Premium3 Days trial$11.991 Month
  • Premium Access3 Days trial$19.991 Month
  • Premium$29.991 Month
  • Premium Access3 Days trial$34.991 Month
  • Premium Access3 Days trial$49.993 Months
  • Premium Access3 Days trial$59.991 Year
  • Premium3 Days trial$69.991 Year

Questions

Is Longa free?
Longa is free to download, with in-app purchases available.
Is Harmony Fasting free?
Harmony Fasting is free to download, with in-app purchases available.
Which has better reviews, Longa or Harmony Fasting?
Harmony Fasting is rated higher. Longa averages 4.6 out of 5 from 759 ratings, while Harmony Fasting averages 4.7 from 31 ratings.
Do Longa or Harmony Fasting have ads?
Neither Longa nor Harmony Fasting shows ads.
Which is updated more often, Longa or Harmony Fasting?
Longa ships an update weekly, and Harmony Fasting fortnightly. Most recently, Longa was updated on October 25, 2026 and Harmony Fasting on October 24, 2026.

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