Meditation | Down Dog vs MessageGarden

Whether you’re looking to calm your mind during your day, or sleep better during your night, with Meditation you get a brand new guided, sleep, or walking meditation every time. As with all of Down Dog’s apps, Meditation is fully customizable and gives you the power to build a meditation practice you love! BEGINNER FRIENDLY Start in the comfort of your own home with guided and sleep meditations under 5 minutes. Or lace up your shoes and go for a mindful walk with our walking meditations. CUSTOMIZABLE Set your meditation time. Whether you only have a few minutes between meetings or need 90 minutes to yourself every day, create the practice that works for you. Guided, Sleep, or Walking Meditations. Find some inner peace with our guided meditations, drift off to dreamland with our sleep meditations, or get the body moving and find calm with our walking meditations. Choose a specific topic for your guided, sleep, or walking meditation to focus on, such as Self Love or Release Stress. Or turn off the theme entirely. Select how much (or how little) our instructors guide you through your meditation. Set the duration of silence you’d like and we won’t disturb your zen. CHOOSE VOICES Choose from 6 different meditation instructors and be guided by a voice you love. DYNAMIC CHANGING MUSIC Choose between our calming music, nature sounds, brainwaves and spiritual playlists. Or bliss out in silence. SYNC BETWEEN DEVICES Automatically syncs across all your devices. MULTIPLE LANGUAGES In addition to over 12 English-speaking voices, all practices are available in 9 other languages! "A beautiful way to start my day. Thank you!" - Fiona "Yesterday I tried a sleep meditation and it was so good I fell asleep immediately." - Laura "It was amazing. Thank you for this content, you really help me through my day more than you can imagine." - K.R. "First time trying a walking meditation! Loved it." - Erika Integrates with the Apple Health app! Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

MessageGarden delivers one short, positive message a day — written for you, based on a few simple questions about who you are. No feed. No accounts. No noise. Just a quiet daily moment. HOW IT WORKS Answer a few quick questions about your world — your companion, what grounds you, who you love spending time with. Each day, MessageGarden sends a message shaped around your answers. REVEAL AND COLLECT Your message is revealed the moment you open the app. Want more? Reveal a bonus card once a day. Every card you reveal joins your Garden — a growing, collectible archive of everything you've received. YOUR GARDEN Cards carry their own visual identity — color, pattern, and stars that reflect their rarity. Filter by your favorites, revisit any card, and watch your collection grow over time. SHARE WHAT MOVES YOU Found a message worth keeping? Share any card as an image, styled exactly as it appears in your Garden. DAILY REMINDER A gentle push notification lets you know when your message is ready — once a day, nothing more. MessageGarden is a subscription with a 3-day free trial. Cancel anytime before your trial ends and you won't be charged. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://messagegarden.app/terms.html Privacy Policy: https://messagegarden.app/privacy.html