Neck Exercises vs Dance Workouts
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Neck Exercises
This app offers physical therapy exercises designed to strengthen neck, back, and shoulder muscles. It aims to alleviate pain, improve posture, and help prevent neck injuries with a 30-day program.
- Strengthen neck, back, and shoulder muscles
- Alleviate neck pain
- Improve neck posture
- Prevent neck injuries
- Home-based physical therapy exercises
- 30-day program
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Neck exercises can help prevent neck pain by strengthening the neck muscles, which can help prevent neck injuries. We provide the best physical therapy exercises to strengthen the muscles in your neck, back, and shoulders, alleviate pain, and improve neck posture in just 30 days. Does neck pain interfere with your life? Do you struggle to find a way to relieve it at home? We’ve put together the best exercises to do at home to help get your neck moving and relieve your pain.
Dance Workouts
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Dance is highly effective for boosting fitness. A good dance session gives a good cardio workout and burns a great amount of calories. It can also improve muscular strength and muscle tone, and enhance your coordination, agility and flexibility. Dancing is an effective cardio exercise and a fun way to lose weight. We added fun and easy at-home dance workout for beginners and dance fans. The collection of dance exercise videos brings you some of the freshest dance moves. We bring you Hip-Hop and House workouts that you can do at home or wherever you want. Burn calories and have fun.
Screenshots
Verdict
The clearest difference is update cadence: Neck Exercises at every 4 days against Dance Workouts's every 14 months. Dance Workouts's advantage is iOS requirement (11.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neck Exercises sells 9 one-off in-app purchases and Dance Workouts sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.
Neck Exercises ships an update every 4 days, Dance Workouts every 14 months. The most recent releases landed on September 17, 2026 and September 14, 2026 respectively.
| Parameter | Neck Exercises | Dance Workouts |
|---|---|---|
| Price | Free | Free |
| Rating | 3.5 (2 ratings) — better | — |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 4 days — better | Every 14 months |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 13.0 | 11.0 — better |
| Further details — not scored | ||
| Size | 26 MB | 84 MB |
| Age rating | 4+ | 4+ |
| Developer | Stefan Roobol | powerpunch |
In-app purchases
Neck Exercises
- Remove ads$0.99
- Create Workouts$0.99
- Yoga for Neck Pain & Tension$1.99
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- Neck Strengthening Exercises$1.99
- Improve Forward Head Posture$1.99
- Neck Pain Relief Stretches$1.99
- Create Challenges$1.99
- All Challenges$3.99
- Full Bundle$4.99
Dance Workouts
- Summer Dance Party$1.99
- Beginner Dance Workout Program$1.99
- HIIT & Dance$1.99
Show 7 moreShow fewer
- Low Impact Workout Plan$1.99
- Lose Belly Fat$1.99
- Thigh Slimming$1.99
- Slim Toned Arms$1.99
- Lose Weight$1.99
- Tone It Up$1.99
- Full Bundle$4.99
Questions
Is Neck Exercises free?
Is Dance Workouts free?
Do Neck Exercises or Dance Workouts have ads?
Which is updated more often, Neck Exercises or Dance Workouts?
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