Neck Exercises vs Neck Stretching Exercises
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Neck Exercises
This app offers physical therapy exercises designed to strengthen neck, back, and shoulder muscles. It aims to alleviate pain, improve posture, and help prevent neck injuries with a 30-day program.
- Strengthen neck, back, and shoulder muscles
- Alleviate neck pain
- Improve neck posture
- Prevent neck injuries
- Home-based physical therapy exercises
- 30-day program
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Neck exercises can help prevent neck pain by strengthening the neck muscles, which can help prevent neck injuries. We provide the best physical therapy exercises to strengthen the muscles in your neck, back, and shoulders, alleviate pain, and improve neck posture in just 30 days. Does neck pain interfere with your life? Do you struggle to find a way to relieve it at home? We’ve put together the best exercises to do at home to help get your neck moving and relieve your pain.
Neck Stretching Exercises
Combat neck pain and stiffness caused by prolonged screen time with guided stretching exercises. Receive daily reminders to take short breaks, improve posture, and alleviate discomfort for a more comfortable workday.
- Guided neck stretching exercises
- Daily reminders for breaks
- Posture improvement
- Relief from 'Tech Neck'
- Simple, quick routines
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Say goodbye to 'Tech Neck' with our easy-to-use app, "Neck Exercise"! We know how much neck pain can interrupt your day, especially when you're working or studying hard on your computer. That's why we've created a solution just for you! If your neck is constantly aching from too much screen time or if you feel that annoying stiffness, you're probably dealing with 'Tech Neck'. Our app is here to help with regular neck stretching exercises that you can do right from your desk. You'll get reminders throughout the day to take a quick two-minute break. That's all it takes to stretch your neck, ease tension, and improve your posture. Our exercises are super simple but can make a massive difference to your neck pain. So, if you're tired of that nagging neck tension and you want to improve your neck posture, our app is just what you need. Let's make 'Tech Neck' a thing of the past and enjoy a more comfortable work or study day with "Neck Exercise"! Best neck workout app on the market. Do your daily stretches with notifications. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is review sentiment: Neck Stretching Exercises at 100% against Neck Exercises's 50%. Neck Stretching Exercises also leads on rating (5.0 vs 3.5) and ads (none vs shown). Neck Exercises's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 16.0). On price, ratings volume, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neck Exercises sells 9 one-off in-app purchases and Neck Stretching Exercises sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Neck Stretching Exercises holds the better App Store score, 5.0 against 3.5. Both are backed by a comparable volume of ratings — 2 and 3 respectively. Written reviews point the same way: 50% of Neck Exercises's written reviews are positive against 100% of Neck Stretching Exercises's.
Neck Exercises ships an update every 4 days, Neck Stretching Exercises every 6 days. Both last shipped on November 3, 2026.
| Parameter | Neck Exercises | Neck Stretching Exercises |
|---|---|---|
| Price | Free | Free |
| Rating | 3.5 (2 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 50.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 2 | 3 — better |
| Update frequency | Every 4 days — better | Every 6 days |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 13.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 26 MB | 19 MB |
| Age rating | 4+ | 4+ |
| Developer | Stefan Roobol | Can Berk Hayretdag |
Customer experience
Neck Exercises
Neck Stretching Exercises
In-app purchases
Neck Exercises
- Remove ads$0.99
- Create Workouts$0.99
- Yoga for Neck Pain & Tension$1.99
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- Neck Strengthening Exercises$1.99
- Improve Forward Head Posture$1.99
- Neck Pain Relief Stretches$1.99
- Create Challenges$1.99
- All Challenges$3.99
- Full Bundle$4.99
Neck Stretching Exercises
- All Access$2.991 Month
- All Access$12.991 Year
Questions
Is Neck Exercises free?
Is Neck Stretching Exercises free?
Which has better reviews, Neck Exercises or Neck Stretching Exercises?
Do Neck Exercises or Neck Stretching Exercises have ads?
Which is updated more often, Neck Exercises or Neck Stretching Exercises?
Other comparisons
