airhead vs Breathwork Timer

airhead guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance, and help you fall asleep. Scientific research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more! Use airhead for just a few minutes per day and you can master the same breathing exercises used by olympic athletes, yogis, sleep doctors, navy seals, neuroscientists, and breath experts! airhead can be used anytime, like before a big meeting or exam, or daily to wake up, regulate stress levels, and go to sleep. You can also set reminders or follow curated daily habits in the app to get the most out of your lungs. Unlike other meditation and mindful methods which take a lot of time and practice, airhead is easy to learn and works fast on BOTH the mind and body! It has been scientifically proven that the pattern and way in which you breathe actually effects your mental and physical state.

The simple no-nonsense Breathwork Timer you’ve been looking for. Built specifically for breathwork with advanced routine customization capabilities. Quickly and easily create your own custom routines from scratch. Or just hit play on one of the several included presets and start practicing right away. Whether you’re just a beginner, or a seasoned breathwork practitioner, Breathwork Timer is the fastest and most powerful tool for your practice. Features: · 14-Day Free Trial · Start with ready-to-use popular routines · Quickly create and edit routines · Guided with audio and visual cues · Share routines with friends · No account or personal info needed · No ads · No Internet needed · Dark Mode support · Supports complex multi-stage routines · Precise timing with fractional seconds · Multi-lingual support (English, German)