My Activity Journal vs Kabbalah Study

Our App is here to understand the impact of the pandemic on people’s lifestyles and help motivate and inspire you to stay active, creative and positive while journaling your daily activities. Journaling during a crisis is great for your mental wellbeing and can enable you to keep track of the days during local lockdowns and social distancing measures! This gamified journaling App is designed and created by UCL IRDR Centre for Digital Public Health in Emergencies (dPHE). Online surveys, focus groups and a social media competition are running alongside it to improve the app and share great socially distant activity ideas. See #MyLockdownJournal and #MyActivityJournal on Twitter and Instagram to take part! FEATURES Find inspiration for new lockdown activities Record your daily activities with our user-friendly system See an overview of your weekly and monthly activities Motivate yourself with targets and goals Receive feedback on your daily tasks Keep updated on World Health Organisation (WHO) tips and information on health and safety Much more! BENEFITS Boost your mental health! Share and find creative ideas for lockdown Help researchers understand lifestyle changes to aid policy change Completely FREE! PARTNERS Health content was provided by Transmissible, Netherlands. Ethical approval for the study was received by UCL Research Ethics Committee.

Etz Chaim (עץ חיים, "Tree of Life") continues everything you know, and adds more. Unlock the profound wisdom of Kabbalah — one of humanity's oldest and most revered mystical traditions. Etz Chaim is your comprehensive digital companion for exploring the sacred Tree of Life, deepening your understanding of ancient spiritual teachings, and cultivating personal growth through contemplative practice. Whether you are beginning your journey into Jewish mysticism or deepening years of study, Etz Chaim transforms centuries of esoteric knowledge into an accessible, interactive learning experience. WHY KABBALAH? Kabbalah offers a timeless framework for understanding the nature of existence, consciousness, and the divine. Through the study of the Sefirot — the ten emanations of the Tree of Life — practitioners gain insight into the hidden structure of reality, the journey of the soul, and the path toward spiritual wholeness. This wisdom, preserved and transmitted across generations, remains as relevant today as it was to the mystics of antiquity. CORE FEATURES Sefirot Journey – Progress through all 10 sacred emanations of the Tree of Life with guided study modules, interactive visualisations, and personal reflection prompts designed to deepen your contemplative practice. Pathworking Studies – Explore the 22 sacred paths connecting the Sefirot, each corresponding to a Hebrew letter and rooted in traditional mystical teachings passed down through centuries of Kabbalistic scholarship. Gematria Calculator – Discover the numerical mysteries embedded in Hebrew letters. Calculate personal name insights, explore sacred word connections, and uncover hidden patterns within spiritual texts using this ancient analytical tool. Daily Sefirah Practice – Receive daily focus themes, contemplation prompts, and rotating insights aligned with the rhythm of the Tree of Life to support a consistent and meaningful spiritual discipline. Kabbalistic Calendar – Follow the sacred rhythm of the year through the 72 Names of God and meaningful Hebrew anniversaries, connecting your daily contemplation to the living cycles of the tradition. FREE FEATURES - Complete Sefirot Journey across all 10 stages - Basic exploration of all 22 Hebrew-letter paths, with unlimited use - Gematria Name Insights, with unlimited use - Daily Sefirah Practice - Introductory mystical study tools PREMIUM SUBSCRIPTION UNLOCKS - Additional Deep Study for the Sephirot and Hebrew-letter paths - AI-powered Study Insights with personalised spiritual guidance - Gematria Reflection Engine for any word or phrase - Historical Gematria Explorer with searchable Hebrew database - Additional guided study and audio practices - The complete Kabbalistic Calendar — all 72 Names of God and Hebrew anniversary tracking - Priority premium support WHO IS ETZ CHAIM FOR? Etz Chaim is designed for sincere students of Kabbalah and mystical wisdom: from curious beginners seeking an authentic introduction to seasoned practitioners looking for a rich digital study companion. It is an educational tool for contemplative spiritual growth, grounded in respect for the tradition. Begin your journey through the Tree of Life today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/