Comparison

Progress vs Caffeine Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Progress

Easily track your progress and countdown to important dates. Set custom periods and visualize remaining days at a glance. Utilize home screen widgets for quick access to your progress updates.

Highlights
  • Set custom periods
  • Display days remaining
  • Home screen widgets
  • Progress visualization
  • Countdown timer
Features
Read full description

【Check your progress !! 】 Progress is a simple application with only one function. You can display the current progress and the number of days remaining by setting the period. 【Check at a glance from the home screen】 You can also set Widget, which is a new feature from iOS14. This allows you to easily check your progress from the home screen.

About

Caffeine Tracker

Features
Read full description

HalfCup helps you understand your caffeine consumption and sleep better. Know exactly when you'll be sleep-ready based on real caffeine science. TIRED OF BEDTIME ANXIETY? Stop guessing when you can have your last coffee. HalfCup uses proven half-life decay modeling to show you exactly when caffeine will clear your system. You'll see your "sleep-ready by" time after every drink. TRACK EVERYTHING WITH CAFFEINE - Coffee (espresso, latte, cold brew, drip) - Tea (black, green, matcha, chai) - Energy drinks (Monster, Red Bull, Celsius, Bang) - Soda and cola - Pills (Excedrin, caffeine tablets) - Chocolate and gum - Custom drinks you create LOG IN SECONDS Quick-add your favorite drinks with one tap. No tedious searching every time. Support for partial servings (half a can, 2.5oz espresso) and decimal precision. PERSONALIZED TO YOUR METABOLISM Everyone processes caffeine differently. Adjust your half-life (2-10 hours) to match your sensitivity. The app uses a 30-minute absorption window for accurate modeling. VISUAL DECAY CURVE See your caffeine level drop in real-time. Scrub through the timeline to check your levels at any future time. Know if that 3pm coffee will ruin tonight's sleep. HISTORY AND STATISTICS - Today, 7-day, and 30-day views - Daily averages and consumption trends - Peak times analysis - Edit or delete past entries anytime YOUR PRIVACY GUARANTEED 100% offline operation. Zero data collection. No account required. No cloud sync. No analytics or crash reporting. Your health data stays on your device, period. Export as PDF anytime. SET YOUR DAILY LIMITS Configure your bedtime, wake time, and daily caffeine goal (default 400mg FDA maximum). Get warnings when you exceed your limit. ONE-TIME PURCHASE Pay once, own forever. No subscriptions. No ads. No upsells. Just a simple, honest caffeine tracking app. SCIENCE-BASED ACCURACY Built on peer-reviewed caffeine pharmacokinetics. Our database includes accurate caffeine amounts for 250+ drinks. Create custom entries for anything we're missing. BEAUTIFUL DESIGN - Light and dark mode support (automatic or manual) - Clean, intuitive interface - Smooth animations - Choose oz or ml units - Designed for speed WHO IS THIS FOR? - Coffee lovers who want better sleep - Energy drink consumers tracking intake - Anyone with caffeine sensitivity - People trying to reduce caffeine - Students and professionals optimizing productivity - Health-conscious individuals FEATURES AT A GLANCE - Real-time caffeine level calculation - Sleep-ready time indicator - Last safe caffeine time for today - Pre-built database of popular drinks - Non-beverage sources (pills, chocolate) - Favorites system - Partial consumption support - Adjustable half-life (2-10 hours) - Daily limit warnings - Scrubbable decay graph - Comprehensive history - PDF export - Complete offline privacy - No subscription SIMPLE. ACCURATE. PRIVATE. Download HalfCup and take control of your caffeine intake today. MEDICAL DISCLAIMER HalfCup provides informational and educational tools only. It is not intended to provide medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making decisions about your caffeine consumption, especially if you are pregnant, nursing, have a medical condition, or are taking medications.

Screenshots

Progress4 screens
Caffeine Tracker4 screens

Verdict

The call

The clearest difference is update cadence: Progress at every 2 days against Caffeine Tracker's every 6 months. Progress also leads on price ($3.99 vs $4.99). Caffeine Tracker's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 26.0). On ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Progress costs $3.99 and Caffeine Tracker $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Progress ships an update every 2 days, Caffeine Tracker every 6 months. The most recent releases landed on October 17, 2026 and October 1, 2026 respectively.

Scorecard4 real differences · 6 level
Progress versus Caffeine Tracker: the parameters behind the verdict, then further details
ParameterProgressCaffeine Tracker
Price$3.99 — better$4.99
Rating4.0 (30 ratings) — better—
Positive reviews83.3% of reviews—
Number of ratings30 — better—
Update frequencyEvery 2 days — betterEvery 6 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS26.015.1 — better
Further details — not scored
Size5 MB28 MB
Age rating4+4+
DeveloperGaku SakaiMobin Akhter

In-app purchases

None

Progress

No in-app purchases

None

Caffeine Tracker

No in-app purchases

Questions

Is Progress free?
Progress costs $3.99, with no in-app purchases.
Is Caffeine Tracker free?
Caffeine Tracker costs $4.99, with no in-app purchases.
Do Progress or Caffeine Tracker have ads?
Neither Progress nor Caffeine Tracker shows ads.
Which is updated more often, Progress or Caffeine Tracker?
Progress ships an update every 2 days, and Caffeine Tracker every 6 months. Most recently, Progress was updated on October 17, 2026 and Caffeine Tracker on October 1, 2026.

Other comparisons