BIDEmotion vs MoodJournal

BIDEmotion APP está creada para trabajar la IDENTIFICACIÓN, COMPRENSIÓN Y GESTIÓN de las emociones. Está dirigida a cualquier empresa, organización o institución que quiera cuidar la salud emocional de las personas que trabajan en ella. A través de un cuestionario inicial las personas usuarias contarán con un itinerario individualizado donde se le propondrán prácticas-actividades personalizadas para entrenar la competencia de la gestión emocional. A través de un itinerario personalizado, las personas usuarias de tu organización van a poder desarrollar la competencia emocional mediante prácticas donde se trabajar estos factores: - Darme cuenta qué siento-IDENTIFICACIÓN EMOCIONAL - Entender para qué está cada una de las emociones-COMPRESIÓN EMOCIONAL - Gestión emocional a TRAVÉS del CUERPO: respiración, soltar, relajación muscular - Gestión emocional a través del PENSAMIENTO - Gestión emociona a través de la PROPIA EMOCIÓN.

This is a notebook where you can write down and observe your own emotions Think of it as a safe hollow for your heart, a place to ease stress or capture your joy in words In a daily rhythm of information overload and restless tension, we hope you have a quiet corner of your own, one that lets you slow down, stand up to anxiety, and face what you really think So, if you have made a start, keep writing every day Main features: - Record your daily mood, weather, events and stories - Explore mood and event statistics to spot changes in how you feel - Build a journaling habit with daily reminders at a time you choose - Lock the app with Face ID, Touch ID or your device passcode - Export backup files and restore your diary whenever you need to - Pro includes iCloud backup and CSV export - Enjoy an immersive journaling experience with dark mode and weather animations You are welcome to download and try it. If anything is unclear or you have suggestions while using it, feel free to leave us a message~ Pro subscription details: 1. You can subscribe to Pro monthly or yearly. The purchase page shows the current subscription price in real time, and once you confirm the purchase the fee will be charged to your Apple Account; 2. The subscription renews automatically. The renewal fee will be charged within 24 hours before the end of the current billing period. If you do not plan to renew, please turn off auto-renewal manually at least 24 hours before the current billing period ends. Privacy Policy: https://vdev.fun/app/moodnote/privacy-en.html Terms of Use: https://vdev.fun/app/moodnote/terms-en.html