4dbody Health vs Elev8tion

4dbody Health strives to help you reach your evolution by putting an integrative 4dbody Coach in your pocket. View custom plans and share your nutrition, sleep, meditation, and more data with your personal 4dbody Coach from anywhere and at any time! Take advantage of the 4dbody Health app by importing data features to easily share your health metrics (I.e. blood pressure, weight) and movement stats with your 4dbody Coach.   Take advantage of the Apple Health App to automatically import and share your key metrics like Sleep and Movement into your 4dbody Health App. Unlike most health and fitness tracking apps, 4dbody Health creates ease in your new health journey for knowledge and guidance. Our Coaches are always available for questions or concerns on your daily plan. 4dbody Health is an important block in your nutritional evolution. Nobody is biologically equal so why should the diets be? We eliminate the idea of “one size fits all” with 4dbody Health from the beginning of your journey to the very end! A nutritional app with a twist: · Let our certified coaches help your knowledge grow every day. · Put away the home cookbook and allow us to guide you with fresh weekly delivery options. · Stay on track with your daily fitness routines, consumptions of liquid and food, and self-assessment for a healthier lifestyle. · Feel at ease with the simplified process and tracking with 4dbody Health. Everything is included for your Health & Fitness evolution at your fingertips!

With the Elev8tion App, you can check-in, start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Member Check-in - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!