CrossFit iQ vs Invoy+
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CrossFit iQ
Manage your membership for a fitness facility. Reserve spots in classes, sign up for gym events, and update your account details like payment information and profile pictures.
- Class reservation
- Event sign-up
- Account management
- Profile picture updates
- Payment information management
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For members of CrossFit iQ to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Invoy+
Understand your metabolism with daily breath tests and personalized guidance. Track your fat burn, weight, and key health metrics to see how your habits impact your results. Designed for those seeking data-driven insights for lasting health changes.
- Daily fat burn measurement via breath test
- Track weight and health metrics
- Analyze habit impact on metabolism
- Personalized guidance and insights
- Monitor progress with trends
- Integrates with Apple Health
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Understand your metabolism with a simple breath test. Unlike traditional weight loss programs that rely solely on the scale, Invoy combines daily breath measurements, health data, and personalized guidance to help you understand how your behaviors influence your metabolism. With Invoy, you can: - Measure your daily fat burn with a simple breath test - Track weight and key health metrics - Discover how sleep, nutrition, activity, and other habits affect your results - Receive personalized guidance and key insights - Monitor progress over time with easy-to-understand trends Invoy is designed for people committed to making lasting changes to their health and wellness through data driven insights and daily habits. Availability: Invoy is currently available through participating employers, health systems, and clinics. Health Data: Invoy can display select data from Apple Health (HealthKit) Important Information: Invoy’s breath device falls within FDA’s definition of a wellness product. Please see invoy.com for further information and links to the FDA guidance document. Please note that Invoy does not provide medical advice. If you have any questions about whether a weight management program is right for you, please check with your doctor first.
Screenshots
Verdict
The clearest difference is update cadence: Invoy+ at fortnightly against CrossFit iQ's every 5 weeks. CrossFit iQ's advantage is ratings volume (41 vs 7). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for CrossFit iQ against 5.0 for Invoy+. That said, the two scores are not equally well evidenced: CrossFit iQ has 41 ratings behind it against 7, so its average is the more settled of the two.
CrossFit iQ ships an update every 5 weeks, Invoy+ fortnightly. The most recent releases landed on November 11, 2026 and October 31, 2026 respectively.
| Parameter | CrossFit iQ | Invoy+ |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (41 ratings) | 5.0 (7 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 41 — better | 7 |
| Update frequency | Every 5 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15 — better | 15.1 |
| Further details — not scored | ||
| Size | 79 MB | 99 MB |
| Age rating | 4+ | 17+ |
| Developer | CrossFit iQ LLC | Invoy |
Customer experience
CrossFit iQ
Invoy+
In-app purchases
CrossFit iQ
No in-app purchases
Invoy+
No in-app purchases
