AIMS Explorer vs rewire

This app provides: - evidence-based information and in-the-moment strategies for managing anger - anger logs for tracking episodes of anger and learning your patterns and how to break them This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES a username and password to fully unlock. Please contact the developers if you are interested in learning more about AIMS Explorer: mobilementalhealth@va.gov

This app was created by one developer who wants to help people struggling with negative thoughts. This app will help you learn, identify, describe, and practice irrational thought patterns, coping skills and mental health disorders. There is the ability for you to log and track your thoughts in real time. In addition there is a section encouraging you to show gratitude for what you are appreciate of. This app makes identifying irrational thought patterns, logging your own negative thoughts and showing self gratitude fun with the the reward of jellybeans which can be exchanged for stickers.