Mood Coach Explorer vs VetChange

This app provides: - help getting motivated to manage symptoms of depression and anxiety by taking small steps each day - identify your core values, and sync your actions with your values - find activities you can try that line up with your core values Mood Coach Explorer is not intended to replace face-to-face clinical care. This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES a username and password to fully unlock. Please contact the developers if you are interested in learning more about Mood Coach Explorer: mobilementalhealth@va.gov

VetChange is an app designed for Veterans, Service members, and anybody who is concerned about their drinking and how it relates to stress. This app can be useful for developing healthier drinking behaviors. You can gain insight into how your drinking relates to different moods and situations, use interactive tools to manage your stress and urges to drink, learn about alcohol use and posttraumatic stress, and track your progress. The app also includes information about community resources and referrals to professional treatment.