Comparison

FAST Athletics vs Empowers Performance

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FAST Athletics

Track workouts, meals, and body measurements with personalized plans from your coach. Schedule activities, monitor progress towards goals, and communicate with your trainer in real-time. Syncs with wearable devices for instant data updates.

Highlights
  • Workout and meal tracking
  • Personalized training plans
  • Progress monitoring
  • Nutrition management
  • Real-time coach messaging
  • Body measurement tracking
  • Wearable device integration
Features
Read full description

With the FAST Atheltics App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

About

Empowers Performance

Features
Read full description

For members of Empowers Performance to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.

Screenshots

FAST Athletics4 screens
Empowers Performance4 screens

Verdict

The call

The clearest difference is ads: FAST Athletics at none against Empowers Performance's shown. Empowers Performance's advantage is iOS requirement (13.0 vs 15.1). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Scorecard2 real differences · 7 level
FAST Athletics versus Empowers Performance: the parameters behind the verdict, then further details
ParameterFAST AthleticsEmpowers Performance
PriceFreeFree
Rating4.9 (9 ratings) — better—
Number of ratings9 — better—
Update frequencyEvery 5 weeks—
AdsNo — betterYes
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.113.0 — better
Further details — not scored
Size157 MB74 MB
Age rating4+4+
DeveloperFAST Athletics LLCPushPress, Inc.

In-app purchases

None

FAST Athletics

No in-app purchases

None

Empowers Performance

No in-app purchases

Questions

Is FAST Athletics free?
FAST Athletics is free to download, with no in-app purchases.
Is Empowers Performance free?
Empowers Performance is free to download, with no in-app purchases.
Do FAST Athletics or Empowers Performance have ads?
Empowers Performance shows ads; FAST Athletics does not.

Other comparisons