FORME Personal Training vs Spartn!

EXCEPTIONAL PERSONAL TRAINING Make a commitment to your health and train live weekly with your own personal training. You’ll form a real relationship training live with your trainer and together you’ll hit your goals. Your trainer will be there to give you expert guidance and feedback every step of the way. Our expert trainers specialize in areas like weight loss, strength training, nutrition, and increased mobility to name a few. As a FORME Member you'll get: - Your very own trainer dedicated to your success - Message your trainer anytime - Train live with your trainer - Receive a personalized plan every week - Easily change your trainer, anytime - Track progress towards your goals - Train anywhere Learn more at formelife.com

Spartn — Train Smarter. Stay Consistent. Spartn is an AI-powered fitness and nutrition app that helps you get better results with less guesswork. Track workouts, log meals, and follow trainer-built programs in one place. Connect Apple Watch for real-time heart rate and training intensity insights, then use Recovery Score to know when to push and when to recover. What you can do with Spartn: • Track sets, reps, and weight • Follow structured programs from real trainers • Generate AI workouts tailored to your progress • Log nutrition with barcode scanning, macros, and custom recipes • Monitor steps and daily activity goals • Get personalized coaching feedback and performance insights Spartn Pro includes: • Unlimited AI workouts • Advanced insights and analytics • Voice meal logging • Unlimited custom recipes • Access to premium features Train smarter. Recover better. Stay consistent.